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    STEPH-KNEE   96,224
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Creeper-Free and Feeling Spark-ly! :D

Wednesday, June 27, 2012      11 comments

So I pretty much have no desire to get super dooper personal on here. I mean I will get crazy personal with weight loss related stuff, it's just the "extra" stuff that I only chose to share in small doses. I left the last blog with just saying t... Read more

Maintaining on the scale, but habits are changing...

Saturday, June 23, 2012      9 comments

The scale maintained this week. Actually, it gave me a lot of grief. It told me I was 10 pounds down. I never even thought "wow, could it be?" I knew it was wrong. I knew I was about on track to maintain this week since I already peeked at it th... Read more

Date # 2, 2 miles in boots & avoided a binge...

Wednesday, June 20, 2012      8 comments

I never get super personal in these blogs, so this is a first but I'm not going to dive in too deep. But I had date #2 tonight. This is huge for me because I don't date. You are thinking oh she doesn't date a lot? No, I don't date, period. At th... Read more

I don't want to jump the gun but...

Saturday, June 16, 2012      7 comments

I really think I've seen the light. The only problem is I am pretty sure I've said this before. I want to say that this time feels different, but I'm pretty sure I've said it before. So I guess in a way it's hard to tell. But I do know time will... Read more

"Willing to do anything to lose weight..."

Wednesday, June 13, 2012      12 comments

It occurred to me on my walk last night, I have always said "I'd be willing to do ANYTHING to lose weight..." So why is it that when someone tells me having a proper diet and exercising will help me get to my goals, I just sit there and go "yea... Read more

For The Love Of PROTEIN!

Tuesday, June 12, 2012      4 comments

When I first started this (you know, for the 50th time or so;)) in the beginning of May, I was not going to be getting all crazy and making these radical changes. In the past I was "go extreme or go home", it had to be something super strict, or... Read more

Ups and Downs of June (Already) & Walking 2 Consecutive Miles...

Sunday, June 10, 2012      4 comments

So it's only 10 days into June and I've already had the ups and downs. Let's start with the downs. I got off work at 5am on Tuesday, went home to sleep and then left to go to Vegas to visit my Grandma at about 7pm. I actually didn't do bad with ... Read more

I Would Like To Thank The Nasty Beyotch At Work...

Saturday, June 02, 2012      7 comments

For her comments the other day, I have been doing what I need to do to a T ever since I heard about it the other day. I know a couple of you saw my little "status update" about it. The thing is, my friend didn't elaborate on what was said, and I... Read more

June Goals... For Real-sies This Time! :D

Friday, June 01, 2012      5 comments

I have always been so inspired by those people that blog at the beginning of a month with a list of goals, no matter how big or small. Then at the end of the month, actually come back and say whether or not those goals have been met. I may have ... Read more

Almost Had A Morning Binge Just Now...

Tuesday, May 29, 2012      7 comments

So it's technically "night" for me even though it's 5:37 am. I get off work at 5am, I work 12 hours, and I was in my calorie range for today. I get home and I'm starving. In the past this could be eating any possible left overs, well technically... Read more

"Have you lost weight?" and The Walk Of Shame...

Friday, May 25, 2012      3 comments

I went to get my eyebrows done today because I have to attend a wedding on Sunday, and I haven't seen my "eyebrow lady" in a while and she said "wow, have you lost weight?" I said "a little, but not enough", which is true lol. She isn't one of t... Read more

Weight Loss Vases and Cravings...

Wednesday, May 23, 2012      6 comments

So I'm way late on the weight loss vases, but better late than never right? To be quite honest with you I'm a pretty lazy person (it's a wonder I'm overweight huh? *giggles*;) ), so I did a trial run with vases I had around the house to see if I... Read more

Finally Excited About #'s Not On The Scale

Monday, May 21, 2012      2 comments

For me, weight loss has always been about one number, and one number only, the number on the dreaded scale. If it didn't move as fast as I felt it should, or heaven forbid went up a pound or 2, I would lose all motivation. But for the first time... Read more

People Thinking I'm Older Than I Am (Weight Related)

Wednesday, May 16, 2012      3 comments

Well, just my coworkers lol. In the real world, I still always get carded for alcohol (I'm 26), I was at the movies with my friends to see are rated R movie and she is like 'are any of you over 21' thinking that some of us were not even 18. But... Read more

A Knife & Fork For Finger Foods, Who Knew?

Monday, May 14, 2012      4 comments

Okay, so everyone probably knew ha ha. I've always been a little slow. ;) I totally understand the idea of eating slower, slowing down, eating off a smaller plate, chewing plenty and all of that. Do I always do that? No, not always. But I try an... Read more


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