STEPH-KNEE
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STEPH-KNEE's Blogs

I don't want to jump the gun but...
Saturday, June 16, 2012      7 comments

I really think I've seen the light. The only problem is I am pretty sure I've said this before. I want to say that this time feels different, but I'm pretty sure I've said it before. So I guess in a way it's hard to tell. But I do know time will... Read more
"Willing to do anything to lose weight..."
Wednesday, June 13, 2012      12 comments

It occurred to me on my walk last night, I have always said "I'd be willing to do ANYTHING to lose weight..." So why is it that when someone tells me having a proper diet and exercising will help me get to my goals, I just sit there and go "yea... Read more
For The Love Of PROTEIN!
Tuesday, June 12, 2012      4 comments

When I first started this (you know, for the 50th time or so;)) in the beginning of May, I was not going to be getting all crazy and making these radical changes. In the past I was "go extreme or go home", it had to be something super strict, or... Read more
Ups and Downs of June (Already) & Walking 2 Consecutive Miles...
Sunday, June 10, 2012      4 comments

So it's only 10 days into June and I've already had the ups and downs. Let's start with the downs. I got off work at 5am on Tuesday, went home to sleep and then left to go to Vegas to visit my Grandma at about 7pm. I actually didn't do bad with ... Read more
I Would Like To Thank The Nasty Beyotch At Work...
Saturday, June 02, 2012      7 comments

For her comments the other day, I have been doing what I need to do to a T ever since I heard about it the other day. I know a couple of you saw my little "status update" about it. The thing is, my friend didn't elaborate on what was said, and I... Read more
June Goals... For Real-sies This Time! :D
Friday, June 01, 2012      5 comments

I have always been so inspired by those people that blog at the beginning of a month with a list of goals, no matter how big or small. Then at the end of the month, actually come back and say whether or not those goals have been met. I may have ... Read more
Almost Had A Morning Binge Just Now...
Tuesday, May 29, 2012      7 comments

So it's technically "night" for me even though it's 5:37 am. I get off work at 5am, I work 12 hours, and I was in my calorie range for today. I get home and I'm starving. In the past this could be eating any possible left overs, well technically... Read more
"Have you lost weight?" and The Walk Of Shame...
Friday, May 25, 2012      3 comments

I went to get my eyebrows done today because I have to attend a wedding on Sunday, and I haven't seen my "eyebrow lady" in a while and she said "wow, have you lost weight?" I said "a little, but not enough", which is true lol. She isn't one of t... Read more
Weight Loss Vases and Cravings...
Wednesday, May 23, 2012      6 comments

So I'm way late on the weight loss vases, but better late than never right? To be quite honest with you I'm a pretty lazy person (it's a wonder I'm overweight huh? *giggles*;) ), so I did a trial run with vases I had around the house to see if I... Read more
Finally Excited About #'s Not On The Scale
Monday, May 21, 2012      2 comments

For me, weight loss has always been about one number, and one number only, the number on the dreaded scale. If it didn't move as fast as I felt it should, or heaven forbid went up a pound or 2, I would lose all motivation. But for the first time... Read more
People Thinking I'm Older Than I Am (Weight Related)
Wednesday, May 16, 2012      3 comments

Well, just my coworkers lol. In the real world, I still always get carded for alcohol (I'm 26), I was at the movies with my friends to see are rated R movie and she is like 'are any of you over 21' thinking that some of us were not even 18. But... Read more
A Knife & Fork For Finger Foods, Who Knew?
Monday, May 14, 2012      4 comments

Okay, so everyone probably knew ha ha. I've always been a little slow. ;) I totally understand the idea of eating slower, slowing down, eating off a smaller plate, chewing plenty and all of that. Do I always do that? No, not always. But I try an... Read more
My Body Is Begging Me 2 Stop The Madness!
Sunday, May 06, 2012      4 comments

So the last couple days have not been the best... because of my weird sleep schedule, it feels like it's been 3 days, but it was technically just yesterday that I posted my binge blog. While I stopped in the middle of it, and have not binged aga... Read more
A Binge or Just Dinner?
Friday, May 04, 2012      7 comments

It's amazing how our perspective on something can change so much. Right now, I feel like I just had a conscious binge. I know a lot of people have the kind of binge where it's almost like they can't stop themselves, and they almost black out or ... Read more
Lying About What You Ate (Not What You Think)
Saturday, April 14, 2012      6 comments

I don't mean in terms of "I ate 3 cheeseburgers today and I'm not going to tell anyone, and tell them I had a salad instead", I mean actually telling them you ate the unhealthy food to get them off your back. I just realized I did this with... Read more

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