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STEPH-KNEE
100,000-149,999 SparkPoints 115,890
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STEPH-KNEE's Blogs

The fat didn't get here on it's own...
Friday, February 18, 2011      2 comments

so it's not going to leave all on it's own either! Ha ha. I really believe (and sincerely hope) that I am actually getting *it* this time. I've been doing my best to form new eating habits, to find new, healthy foods that I enjoy. I've been doin... Read more
"Is that DIET food?" Ugh, I hate the food police! ;)
Tuesday, January 25, 2011      8 comments

Okay, so I absolutely love love love my job, (the job itself). I'm a dispatcher, I love it, I'm good at it, the deputies heart me and I heart them... I take pride in being able to help them with everyday stuff, but more importantly I enjoy being... Read more
Anyone see the new MTV Show "I Used To Be Fat..."
Sunday, January 02, 2011      7 comments

I just watched it's first episode on MTV.com, and while I did enjoy watching the show, the girl on it lost 90 pounds in 111 days. Insanity!! She was doing intense exercise with a trainer everyday. Just thought it was a bit over the top I guess. ... Read more
What I've Learned In 2010...
Saturday, December 25, 2010      3 comments

On the downside, I don't have some incredible weight loss story. No awesome before and after pictures to show all that I've accomplished. But I do feel that I've learned a lot this year, and I am determined to make 2011 my year! I've learn... Read more
Ups and Downs...
Friday, December 10, 2010      2 comments

So I know we all go through ups and downs, but it's like I have gone through both in a matter of like 6 days! It's crazy. I wish I could just have one good week, so that I could build my confidence and remind myself that I ACTUALLY know how to d... Read more
Have you ever thought about...
Sunday, December 05, 2010      2 comments

how no one *really* cares whether you lose this weight or not? I know, silly question. I also don't want anyone to think that I genuinely mean that no one cares if we get healthy or not. I know my dad truly worries about my health from time to t... Read more
I'm Too Freakin Fat For This LOL!
Saturday, November 20, 2010      6 comments

I find myself thinking that a lot these days. I get winded SO easily, and I am only 24... It shouldn't be like this. There are two sets of stairs in my house... a set leading up to the bathrooms/bedrooms and a set leading down to the garage. So ... Read more
Need Advice Sparkers: 1200 calories forever?
Friday, November 12, 2010      5 comments

1200 calories is the lowest end of my calorie range here on spark, and I also totally believe when they say no one should ever be going under 1200 calories. I am perfectly content eating 1200, but my question is, do you think that'll hurt me in ... Read more
Disappointed, accepting it, and moving on.
Saturday, October 16, 2010      4 comments

So as I sit here at a weight of about 260, I could not be more disappointed in myself. Last year around this time I started doing what I needed to, and lost about 22 pounds. I hit a plateu, and hovered around the weight of 250 for a long time. T... Read more
Have you ever had a dream where you were thin?
Wednesday, September 01, 2010      1 comments

I have only been having them recently, and they are strange LOL. I have had 3 of them. In each one I am thin (or more like medium) and I am so shocked by what I see... but then I still feel fat. I am sure that is because my mind knows that I am ... Read more
Step 1
Monday, August 16, 2010      1 comments

I have spiraled so far out of control, I just feel helpless. So I'm just breaking it down. Step 1 is going to be stop eating fast food (I've been on a fast food kick for almost 2 weeks now, ridiculousness)... or at least cut WAAAAAYYYY back. Ste... Read more
My brother is pretttttyyy sllliiiiick haha!
Friday, August 06, 2010      1 comments

So basically, when my dad approaches me about my weight issues... I get defensive. The way he goes about it is more like an attack, or him trying to tell me what to do and how to do it, but not in a constructive way. My brother on the other... Read more
300 Pounds, Coming Soon To A Theater Near You!
Tuesday, July 27, 2010      2 comments

Haven't been around in a while... and you know that is usually not good. I am lucky that I ahven't really started putting back on the weight (not yet at least). I started at 272, and got down to 250 and have hovered there for a very long time. B... Read more
Back To Basics
Friday, June 25, 2010      2 comments

So I have a super dooper-ly awesome spark friend, she rocks. She's lost 50 pounds and she always listens to me and my nonsense. I am very thankful for her, without her I probably wouldn't even be logging into the site at this point. I keep ... Read more
So uncomfortable, all the time! =/
Wednesday, June 09, 2010      7 comments

Before, I would only be uncomfortable in certain situations. Like I am always uncomfortable when I'm out (pretty much) because of the looks I get. Grocery store, out to eat, the mall, anywhere pretty much ha ha! But I've noticed that now that my... Read more

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