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    STEPH-KNEE   80,643
SparkPoints
80,000-99,999 SparkPoints
 
 
STEPH-KNEE's Blog Entry Summary View



People Thinking I'm Older Than I Am (Weight Related)

Wednesday, May 16, 2012      3 comments

Well, just my coworkers lol. In the real world, I still always get carded for alcohol (I'm 26), I was at the movies with my friends to see are rated R movie and she is like 'are any of you over 21' thinking that some of us were not even 18. But... Read more

A Knife & Fork For Finger Foods, Who Knew?

Monday, May 14, 2012      4 comments

Okay, so everyone probably knew ha ha. I've always been a little slow. ;) I totally understand the idea of eating slower, slowing down, eating off a smaller plate, chewing plenty and all of that. Do I always do that? No, not always. But I try an... Read more

My Body Is Begging Me 2 Stop The Madness!

Sunday, May 06, 2012      4 comments

So the last couple days have not been the best... because of my weird sleep schedule, it feels like it's been 3 days, but it was technically just yesterday that I posted my binge blog. While I stopped in the middle of it, and have not binged aga... Read more

A Binge or Just Dinner?

Friday, May 04, 2012      7 comments

It's amazing how our perspective on something can change so much. Right now, I feel like I just had a conscious binge. I know a lot of people have the kind of binge where it's almost like they can't stop themselves, and they almost black out or ... Read more

Lying About What You Ate (Not What You Think)

Saturday, April 14, 2012      6 comments

I don't mean in terms of "I ate 3 cheeseburgers today and I'm not going to tell anyone, and tell them I had a salad instead", I mean actually telling them you ate the unhealthy food to get them off your back. I just realized I did this with... Read more

Any Sparkies with pins/screws/plates in their leg or ankles?

Saturday, May 28, 2011      2 comments

Such a random question, I know. About a month ago, I fell down the stairs at my house (because I am just one of the most clumsy people EVER)... and ended up breaking my leg and my ankle. I had to have surgery and now have a plate with pins on th... Read more

The fat didn't get here on it's own...

Friday, February 18, 2011      2 comments

so it's not going to leave all on it's own either! Ha ha. I really believe (and sincerely hope) that I am actually getting *it* this time. I've been doing my best to form new eating habits, to find new, healthy foods that I enjoy. I've been doin... Read more

"Is that DIET food?" Ugh, I hate the food police! ;)

Tuesday, January 25, 2011      8 comments

Okay, so I absolutely love love love my job, (the job itself). I'm a dispatcher, I love it, I'm good at it, the deputies heart me and I heart them... I take pride in being able to help them with everyday stuff, but more importantly I enjoy being... Read more

Anyone see the new MTV Show "I Used To Be Fat..."

Sunday, January 02, 2011      7 comments

I just watched it's first episode on MTV.com, and while I did enjoy watching the show, the girl on it lost 90 pounds in 111 days. Insanity!! She was doing intense exercise with a trainer everyday. Just thought it was a bit over the top I guess. ... Read more

What I've Learned In 2010...

Saturday, December 25, 2010      3 comments

On the downside, I don't have some incredible weight loss story. No awesome before and after pictures to show all that I've accomplished. But I do feel that I've learned a lot this year, and I am determined to make 2011 my year! I've learn... Read more

Ups and Downs...

Friday, December 10, 2010      2 comments

So I know we all go through ups and downs, but it's like I have gone through both in a matter of like 6 days! It's crazy. I wish I could just have one good week, so that I could build my confidence and remind myself that I ACTUALLY know how to d... Read more

Have you ever thought about...

Sunday, December 05, 2010      2 comments

how no one *really* cares whether you lose this weight or not? I know, silly question. I also don't want anyone to think that I genuinely mean that no one cares if we get healthy or not. I know my dad truly worries about my health from time to t... Read more

I'm Too Freakin Fat For This LOL!

Saturday, November 20, 2010      6 comments

I find myself thinking that a lot these days. I get winded SO easily, and I am only 24... It shouldn't be like this. There are two sets of stairs in my house... a set leading up to the bathrooms/bedrooms and a set leading down to the garage. So ... Read more

Need Advice Sparkers: 1200 calories forever?

Friday, November 12, 2010      5 comments

1200 calories is the lowest end of my calorie range here on spark, and I also totally believe when they say no one should ever be going under 1200 calories. I am perfectly content eating 1200, but my question is, do you think that'll hurt me in ... Read more

Disappointed, accepting it, and moving on.

Saturday, October 16, 2010      4 comments

So as I sit here at a weight of about 260, I could not be more disappointed in myself. Last year around this time I started doing what I needed to, and lost about 22 pounds. I hit a plateu, and hovered around the weight of 250 for a long time. T... Read more


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