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    STEPH-KNEE   90,068
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Today I had to pick a side... the good... or the bad...

Friday, March 12, 2010      1 comments

Last week, I started off SO WELL. I was exercising, eating right, I was on a roll. Towards the end of the week, I just stopped, for no reason. I started eating fast food again, and 1 "cheat day" turned into 4. Now I am back at work ready to star... Read more

Anyone else have trouble eating healthy at work?

Friday, March 12, 2010      4 comments

It seems that I can do fine, but work always ends up getting to me. I work 12 hour graveyard shifts... I have no problem bringing my food and enough snacks to last throughout the night. I would say it's 50/50 at my work.. 1/2 of my coworkers are... Read more

Determined to make March *my* month!

Saturday, March 06, 2010      1 comments

This comes a few days late, as I just got back from a trip to Vegas to see my Grandma. I had a blast, and over 4 days we ate out for 2 meals, as opposed to the normal 4-7 meals out. I know weight takes a little while to show up... so I'm not pos... Read more

Time are a changin...;)

Saturday, February 27, 2010      1 comments

Went out to dinner with the family tonight... for appetizers they had buffalo wings.. I ate a celery stick and two of the carrot sticks that were on the side. I ordered a chicken salad... the kicker though? I didn't even eat half my salad before... Read more

The Scale Says What?

Friday, February 26, 2010      7 comments

This is by no means any great accomplishment... but it comes down to this. I would say for the entire month of February, while partially dragging my feet, I could not get under 255 pounds. I think that is part of the reason I started to lose so ... Read more

All Talk And No Action...

Friday, February 19, 2010      2 comments

I'd say that pretty much sums up how I've been for most of the month of February. No excuses, just pure laziness. I know I've been in a funk since my birthday... and I think it was just one of those things where I was wondering what life has in ... Read more

I'm In Such A Funk LOL

Tuesday, February 09, 2010      4 comments

I'm so far beyond funk, that funk isn't even the right word. It's all been downhill since my birthday. I turned 24, and I know that to most people (as I've heard from pretty much everyone) that is not a big deal at all. For whatever reason, I to... Read more

Gee Mom, Way To Kick Me When I'm Down

Monday, February 01, 2010      5 comments

So my earlier BLOG contained the comments of the skinny girls. Well it's just not my day. So the fine part is: my friend (the one I mentioned before that I went to Vegas with) said this to me: "The boys that like me actually like YOU, they just ... Read more

Not In The Mood For Skinny Girl Talk & New Routine

Monday, February 01, 2010      9 comments

So as I sit at work, there are 3 computer in each "pod" as we call them. I am sitting with two girls, who I really enjoy. I even went to Vegas with one of them. Neither of them have weight issues, although one is pregnant. So the one I went to V... Read more

I don't know why I drag my feet...

Saturday, January 30, 2010      2 comments

I fall off the wagon, but I hop back on. It just seems like I'm dragging my feet at this point, and I don't know why lol. I've lost about 18-19 pounds, but I had already lost 15 probably by the beginning of December. I gained some back, lost it ... Read more

Being dragged behind the wagon...

Thursday, January 21, 2010      3 comments

I am the most inconsistent person over the past two weeks. Everything from my eating to my exercising. One day I'm perfect, the next I'm eating junk. I also have come to realize that I am one of those people who is OBSESSED with the scale, and i... Read more

New shoes, new dvd, new attitude!

Thursday, January 14, 2010      4 comments

So I really wanted those Shape Up shoes, but there was no way I was going to pay 100 bucks for them. Well my mom had 30 percent off at Kohl's, so they ended up being 70. I got ones that are just like black work shoes, so I can also wear them to ... Read more

I Am My Own Worst Enemy

Wednesday, January 13, 2010      5 comments

I have tried to lose weight many times before... each time I always have some form of success. Whether that is 5 pounds or 40 pounds before I throw in the towel, I do have initial success. I read a BLOG on here it was talking about being afraid ... Read more

256 and running with it!

Wednesday, January 06, 2010      3 comments

I know 256 is by no means any great number... but it is the lowest I have been in at least 6 months. I hovered around 270 for a very long time. When I first hopped on the wagon, I got down to about 256.8. Then I got lazy, and managed to get back... Read more

Walk Away The Pounds Anyone?

Wednesday, January 06, 2010      6 comments

I've seen that a lot lately, I was just wondering how you guys are liking that. I was thinking about trying those. I recently bought 2 "Prevention" dvds, they were dancing ones... I've only done 1, and I really enjoy it... but the walk away the ... Read more


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