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STEFFH1

SparkPoints
 

STEFFH1's Blogs

I don't believe it!!!!!
Tuesday, October 11, 2011      2 comments

OMG just as i'm getting stuck in and thinking of uping the amount of exercise I'm doing and my blasted back goes again. Why does this always happen to me. I hadn't even stepped foot in the gym. I know i've had this dodgy back since my early... Read more
WOW what a weekend
Monday, September 26, 2011      0 comments

emoticon confession time!!!! had a very naughty but nice weekend, and I'll be honest I didn't log a single thing as ... Read more
it's not all doom and glooom
Tuesday, September 13, 2011      0 comments

well on weigh in this morning I was really disappointed that I didn't loose much at all. I felt really dispondant at first. ... Read more
back to work
Monday, September 12, 2011      0 comments

woohoo!!!!! finally back to work, it's even easier to stick to a good diet when at work, because I get back into a routine and can get back to the gym. having had 5 weeks off it's going to be tough and I know I'm going to get so tired ... Read more
Sunday again
Sunday, September 11, 2011      0 comments

well another week gone and nearly weigh day. Thankfully back to work tomorrow, I just have to get through today. All his family at a gathering, normally it's bad enough, but at the moment I am just not strong enough emotionally or physically to ... Read more
little words of wisdom
Wednesday, September 07, 2011      2 comments

You know there is nothing more hurtful than being called names, but when it comes innocently as a little naive word from a young child, oh my does it sting. These little sweethearts are my niece and nephews with me at my step daughters wedding ... Read more
sunshine
Thursday, September 01, 2011      1 comments

Morning all. today the sun is shining, my energy levels are fair to middling, so today i'm going to venture out into the park and take a walk about. I have my pedometer now so am good to go. Think I will do a 30min walk and see what tha brings m... Read more
ALL IS FORGIVEN
Tuesday, August 30, 2011      4 comments

Wow what a buzz, finally back to work today after 3 weeks and also today is weigh in day. I have lost an amazing 8.2lbs, and I feel wow and pretty magnificent really. So he is forgiven for trying to sabotage my diet even though I don't thi... Read more
MEN!!!!!
Saturday, August 27, 2011      8 comments

Question for you! Are men really thick, or are they just insensitive wallies? My other half, knows I am on a 4 day body detox plan, ok which is the millionth diet plan i've been on, but even so. I'm on day 3 and all is going really great, I've b... Read more
Sanity snacks
Friday, August 26, 2011      2 comments

emoticon got a sweet-tooth, can't get through the day without feeling naughty: well this recipe is fab, from a lead... Read more
Success!!!
Wednesday, August 24, 2011      0 comments

Well who'd have thought it, the cleanse worked. I lost the total of 3.5lbs in 24hrs. It really is possible. Am now doing the follow up 3 day plan to finish off the week. Wish is the cleanse day but have an evening meal but no carbs. So we'll see... Read more
Day 1
Tuesday, August 23, 2011      1 comments

Well, well well, on day one of the body cleanse, and sleep challenge. Am not back at work yet so is harder to judge the sleep and enegy level, but as for last night, only woke at 2 am and it took about 3/4 hr to get back to sleep, the the alarm ... Read more
NEW BEGINNINGS
Monday, August 22, 2011      2 comments

OK SO HERE WE ARE AGAIN, VENTURING OFF TO LOOSE WEIGHT THROUGH THE JUNGLE OF LOW SELF ESTEEM, ANXIETY DEPRESSION AND ON THE SIDE SOME PHSICAL OBSTACLES TO OVERCOME. I WILL BE FORTY IN NOVEMBER AND I HAD PROMISED MYSELF THAT I WOULD NOT BE FAT ... Read more

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