STEADYON

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STEADYON's Blogs

Re-starting, this is it!
Tuesday, December 27, 2011      5 comments

Hello! I am in a world of hurt and need to DO something...so here I go! I weighed in at my HIGHEST weight ever and I am dressed for the gym. I am signed up for a 5k Feb 4th and I am ready to get to work. Got to go, the gym is call... Read more
3 months?
Tuesday, September 13, 2011      2 comments

Really....UGH, it's been three MONTHS since I posted? No wonder I am in bad shape emoticon Here is a run down of... Read more
Starting Over
Tuesday, May 31, 2011      5 comments

I guess it's better than not starting at all right? I have be on a major binge and thank God yesterday was a good day. I had no desire for the crap food, ate reasonably but I am ready to get back my mojo! I am back to 199 and feeling v... Read more
Baby Steps
Tuesday, May 10, 2011      2 comments

Yesterday was a GREAT day Spark-Wise, today is great too! One day at a time right? Right! I did water Pilates today...so much easier than regular pilates ... Read more
Had a great day!
Monday, May 09, 2011      3 comments

Whew!!!!! All my food was ON TRACK emoticon & got my boot camp workout in this morning ... Read more
What is it?
Sunday, May 08, 2011      4 comments

Why can't I get with it. I WANT to, I NEED to...I just cannot get past this damn rut. I am pissed, disappointed and well embarrassed. I wont do the work out videos so this boot camp challenge is useless...it's just to awkward to try to work... Read more
Accountability
Monday, May 02, 2011      6 comments

I was at a Graduation party for a "gym" friend yesterday, mind you I have not been to the gym in over two weeks! ALL of my boot camp buddies were there and I felt so guilty and ashamed :( I felt like everyone was looking at me noticing I have ga... Read more
Merry-go-round
Saturday, April 30, 2011      3 comments

I feel like I am spinning and can't get off. I have made some REALLY bad choices and am already paying for them. BUT that was then and this is now! I will go log my breakfast and get back on track. ... Read more
Totally Slack
Sunday, April 24, 2011      6 comments

I have fallen off the wagon and over a cliff I think :( I was doing to RML 100DTS but after a few weeks I stopped, I think when I get SO involved and strict with myself I start to panic and the sabotage begins. I am going to try to shi... Read more
Balance
Saturday, April 02, 2011      4 comments

Well this week I worked on two types of balance, I did my "balance" team activities but I also worked on physical balance in PT for my knee. ( I am not very good) but it was a great visual for how unbalanced I am in general. Also this week... Read more
Sobbing in Spin Class?
Saturday, March 26, 2011      6 comments

Yup! That was me today! I love my trainer/spin instructor she is a devout Christian and does an awesome "spirit ride" on Saturdays. I had no idea I was holing on to so much junk. Then about 2 songs in I was leaking from my eyes ;) I j... Read more
What it means to be a "Warrior"
Saturday, March 19, 2011      12 comments

I am the last person to ever call myself that but I have join a RFML team call Warriors and I plan on earning that title by the time summer is officially here! The cardio/strength is the easy part (right now) I run, spin and do boot camp al... Read more
My Disney 5k
Saturday, February 26, 2011      6 comments

This was my first Disney Run, it was so fun and exciting. My friends and I met at our hotel and got settled. Went to Down Town Disney for a little shopping for our kids :) Had a nice dinner and lots of laughs! That 4:30am wake up call came... Read more
Getting back on the wagon
Friday, January 28, 2011      9 comments

I have nearly fallen off the wagon :( I had a rough week about 2 wks ago then a 10 day long PMS from hell. I have done some damage but nothing un-doable. I need to get back to tracking EVERYTHING and keeping busy when I "feel" like eating. ... Read more
Just take the next step...
Sunday, January 16, 2011      2 comments

Next Step by Melissa Greene (one of my fav workout songs) When your losing the fight and the finish line's too far away All you got to do is take the next step just get back up and take the next step Deep in your soul there's a strength... Read more

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