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SparkPeople Total-Body Sculpting: Strength, Part 2
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Today's Featured Recipe:
Avocado Caprese Salad
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Ready for another week :)
Sunday, October 24, 2010 2 comments
Tomorrow at "Cinch an Inch" we will get re-measured so we can see what progress we are making. I did my own last week I hope tomorrow's show similar results ...
down 9 pounds!
Friday, October 22, 2010 4 comments
I am so thrilled, that people are noticing AND the scale is showing weight loss!!!...
Dear PMS, I hate you!
Thursday, October 21, 2010 1 comments
I am not sure my cycle is "normal" I suffer SO badly with PMS then a long cycle after...I am out of sorts for about 2 weeks! ...
Sunday, October 17, 2010 3 comments
Myself and some friends have committed to running the Disney Royal family 5K in February 2011 :) I can't wait for the meet up and the fun ...
Wednesday, October 13, 2010 1 comments
I am having a hard time believing this but I (for some reason) weighed this morning and was down another 1.5lbs! ...
Down 6 pounds!
Tuesday, October 12, 2010 3 comments
Whoohoo!!!!!! Also today was going to be my rest day but I walked 3.41 miles
Monday, October 11, 2010 0 comments
Morning! Today is the beginning of week three in the Cinch and Inch competition and I am hoping to show a respectable loss, again ...
Cinch and Inch
Monday, October 04, 2010 2 comments
I have been doing the "cinch" competition for a week and have lost 3.5 pounds!
Down 2 pounds!
Sunday, October 03, 2010 3 comments
Whew! I thought I'd never see that scale move!...
Saturday, October 02, 2010 0 comments
I love Sat AM spin class! It gets me up and out :) My abs were still sore at boot camp yesterday but had a GREAT (hard) workout. I started drinking IsaShakes this week and love how full I feel all morning....
Tuesday, September 28, 2010 2 comments
Every muscle in my body is screaming at me! I am SO SORE! Monday was a great butt kicking boot camp and today I did a little yoga to help stretch but should have walked or jogged. ...
Starting Cinch an Inch
Sunday, September 26, 2010 0 comments
I am starting an 8 week challenge at the Y called Cinch an Inch :) It is our version of the Biggest Loser! I am so excited and ready to melt the inches off!...
Saturday, September 18, 2010 3 comments
Well this morning I am REALLY tracking my coffee/soy cream intake. I even measured out both
with two cups o...
Friday, September 17, 2010 1 comments
I am doing and feeling good today :) Plan on staying on track for the weekend....
Tuesday, September 14, 2010 1 comments
Thanks for the post ZZYYGGY! Well I weighed in after nearly 3 weeks. and I an up again. so 206.4
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