Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core-Blasting Cardio III
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Whole Wheat Pecan Waffles or Pancakes
about ads on this site.
Ready for another week :)
Sunday, October 24, 2010 2 comments
Tomorrow at "Cinch an Inch" we will get re-measured so we can see what progress we are making. I did my own last week I hope tomorrow's show similar results ...
down 9 pounds!
Friday, October 22, 2010 4 comments
I am so thrilled, that people are noticing AND the scale is showing weight loss!!!...
Dear PMS, I hate you!
Thursday, October 21, 2010 1 comments
I am not sure my cycle is "normal" I suffer SO badly with PMS then a long cycle after...I am out of sorts for about 2 weeks! ...
Sunday, October 17, 2010 3 comments
Myself and some friends have committed to running the Disney Royal family 5K in February 2011 :) I can't wait for the meet up and the fun ...
Wednesday, October 13, 2010 1 comments
I am having a hard time believing this but I (for some reason) weighed this morning and was down another 1.5lbs! ...
Down 6 pounds!
Tuesday, October 12, 2010 3 comments
Whoohoo!!!!!! Also today was going to be my rest day but I walked 3.41 miles
Monday, October 11, 2010 0 comments
Morning! Today is the beginning of week three in the Cinch and Inch competition and I am hoping to show a respectable loss, again ...
Cinch and Inch
Monday, October 04, 2010 2 comments
I have been doing the "cinch" competition for a week and have lost 3.5 pounds!
Down 2 pounds!
Sunday, October 03, 2010 3 comments
Whew! I thought I'd never see that scale move!...
Saturday, October 02, 2010 0 comments
I love Sat AM spin class! It gets me up and out :) My abs were still sore at boot camp yesterday but had a GREAT (hard) workout. I started drinking IsaShakes this week and love how full I feel all morning....
Tuesday, September 28, 2010 2 comments
Every muscle in my body is screaming at me! I am SO SORE! Monday was a great butt kicking boot camp and today I did a little yoga to help stretch but should have walked or jogged. ...
Starting Cinch an Inch
Sunday, September 26, 2010 0 comments
I am starting an 8 week challenge at the Y called Cinch an Inch :) It is our version of the Biggest Loser! I am so excited and ready to melt the inches off!...
Saturday, September 18, 2010 3 comments
Well this morning I am REALLY tracking my coffee/soy cream intake. I even measured out both
with two cups o...
Friday, September 17, 2010 1 comments
I am doing and feeling good today :) Plan on staying on track for the weekend....
Tuesday, September 14, 2010 1 comments
Thanks for the post ZZYYGGY! Well I weighed in after nearly 3 weeks. and I an up again. so 206.4
about ads on this site.
Subscribe To This Blog
Browse New Blog Posts
From Other Members