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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Total Body Fitness: Stretch It Out
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
High-Protein, Low-Carb Waffles
Monday, September 13, 2010 1 comments
YAY today was better ALL around. I was in a better mood, I ate well & on track
I went to spin class...
Sunday, September 12, 2010 2 comments
Today was a BAD day! Bad...no workout, WAY over on calories and carbs. I felt terrible today, slept and was crabby all day :(...
Start to Finish
Wednesday, September 08, 2010 7 comments
This is the beginning...AGAIN
I am going to blog my efforts, starting photos, progress, journey and re...
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