I am back...I hope!
I keep gaining despite my efforts, it a vicious cycle really.
I bust my but...see no results...stop what I am doing...gain more...get depressed and mad...start making changes...see no results...gain more...
yo... Read more
Here's the summary of what I have been doing for the past nearly 2 months
drink a ton of water
eat lots of veggies/fruits
eat lean proteins
eat gluten free
drink coffee (no sugar)
lo... Read more
Well I have been doing well with my workouts...burning 600+ calories a day! My food is ok...could be better ;)
I am weaning of of Cymbalta, it has put 11 pounds on me in 6-8wks so it has to go! I am ready for this weight to start melt... Read more
I am actually to the point of just sadness when it comes to my fitness, how I look and how I feel. I WANT to do better and I WANT to look better and I LOVE to eat. So now what?
I keep hearing in my mind "if you don't want to keep starting o... Read more
Spring break was not all I had hoped...my boys got sick so I was not able to get my running in :(
My eating was horrendous! I am detoxing this week, it was THAT bad. My 10K is Sunday and I am really not ready. I will go, run what I can wa... Read more
Well I was super pleased to see the scale go down today, but truth be told it was due to AF being almost over...good and bad I guess. I don't know what is "normal" for water weight during that time but I really pack it on Read more