1,000-2,499 SparkPoints 1,541


Slow And Steady
Monday, April 22, 2013      3 comments

It has taken me, what feels like a life time, to realize I really can't change everything at once. Or that if I mess up, it doesn't have to mean giving up, and starting again on "Monday". So, I am starting today with changing that mind set. Sm... Read more
I Am My Own Worst Enemy
Sunday, March 10, 2013      1 comments

Why haven't I learned to take things one step at a time? I feel like I am "starting over" every week. I stick to my plan for 2, 3 sometimes 4 days at a time and then it takes me two weeks to get back on track. Why am I so wishy washy and wh... Read more
Can I Do This??? YES I CAN!!!
Wednesday, February 27, 2013      2 comments

Okay, okay. So I have totally flaked out on everyone since Jan 4th. What is it about me? About my thought process? About living healthy and being happy? About life and living it to its fullest? What is it that keeps me from sticking to it ... Read more
Day 3
Friday, January 04, 2013      0 comments

Day three is in the books. It was a struggle. I have been super tired. I am not getting enough protein according to my tracker so I am getting that straightened out ASAP! But even though I was tired (and sore) I still came home and tackled m... Read more
Day 2
Thursday, January 03, 2013      0 comments

Okay. So, I didn't sleep very well last night (thanks to my snoring husband)! :) As a result I have felt a little sluggish today. My work day was also VERY busy which kept me at my desk most of the day. In turn, I did not get in nearly as mu... Read more
Day 1
Wednesday, January 02, 2013      3 comments

I have been super excited all day about where I'm heading with this new nutritous and healthy lifestyle. I managed to get in 96 ounces of water but at the end of the day my calorie intake was WAY TOO LOW. I did a 10 minute solutions pilates fl... Read more
Taking on 2013
Tuesday, January 01, 2013      0 comments

Here I am...starting over AGAIN! Man, I'm starting to sound like a broken record! BUT this time I have a sound plan all mapped out for me. I am notorious for skipping breakfast. So, to remedy that, I have started drinking Visalus meal replace... Read more
Put One Foot In Front Of The Other
Wednesday, October 10, 2012      4 comments

Okay, so yesterday got very busy and I did not get a chance to log on BUT I am back at it today. I can honestly say that I WAS NOT looking forward to any kind of physical activity this afternoon at all. I even asked my 9 year old daughter if s... Read more
One Day At A Time
Monday, October 08, 2012      0 comments

Today has been a busy day and it is late so I will try to keep this short. Today I did not make the best of choices with my meals and was not able to squeeze in my daily activity. (more like I chose not to) I also had sweet tea and a lot of ... Read more
A New Beginning: Recharged and Refocused
Sunday, October 07, 2012      4 comments

Okay. So, today I had a much better...much HEALTHIER state of mind. I wasn't perfect but I made smart choices about what I ate such as cutting my portions and only having 1/2 of what I would normally eat. I also bought a heart rate monitor t... Read more
A New Beginning...Again
Saturday, October 06, 2012      0 comments

Okay, so my last "beginning" back in June ended before I ever got started. I am SLOWLY learning that the definition of a healthy lifestye is different for everyone and that slower and smaller is better for my new life beginning. I tend to stop ... Read more
Losing the Battle
Tuesday, September 25, 2012      9 comments

I am so lost. I swear to you as I sit and write this I am devouring a bag of potato chips! Why??? Why do I have no self control over what I put into my mouth? And the more I tell myself to lose weight and eat right the more CRAP I shove into... Read more
Why Can't I STOP!?!
Monday, July 16, 2012      2 comments

Today was terrible. I ate half of the thin bagel for breakfast and the rest of the day was a mess. Mexican casserole for lunch. Slim Jim and candy after work. More Mexican casserole for supper followed by 4 slices of buttered toast! I had a... Read more
Slow to Start but I HAVE STARTED!
Monday, June 25, 2012      0 comments

Okay, so replacing a house full of unhealthy food with healthy foods is a bit I am starting out a bit slower than I had anticipated. I am still focused and making the healthiest choices during my day. Unfortunately, I have to le... Read more
Start Day
Saturday, June 23, 2012      3 comments

This will be my final "Start Day"! This will be the beginning of the end. This will be the last time I have to lose weight. I am officially on my way to a healthier, happier, thinner me! Let the training begin!!!... Read more