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    STARTING_FRESH_   796
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Friday plan

Thursday, October 04, 2012      1 comments

Breakfast Breakfast isagenix powder Almond milk Banana Lunch Tangerine Yoplait Light Very Cherry Laughing Cow - Garlic Herb SMART FOOD SELECTS FETA HERB/HUMMUS POPPED CHIPs Dinner? Snack Banana, Kraft Jell... Read more

thursdays plan

Thursday, October 04, 2012      0 comments

Breakfast Protein shake Lunch broccoli in garlic sauce and fried rice Snack 3 fun sized snickers and 1/2 piece apple buckle Dinner pizza 2 slices No gym hurt myself with the kinect yesturday... Read more

tuesdays plan

Monday, October 01, 2012      2 comments

Breakfast Protein shake Lunch Mushroom chicken and green beans Snack Fruit nut bar Dark chocolate fudge cookies Dinner? will fill in tomorrow Gym at 500 after work for 1 hour... Read more

Long week time to start over again

Sunday, September 30, 2012      0 comments

I lost my aunt last Monday on the first day of the challenge so I wasn't really able to plan my food and exercise the way I normally would. I did however keep an eye out through out the week and I managed to lose .6 lbs So heres my schedule fo... Read more

Day one of B2B and planning

Monday, September 24, 2012      3 comments

Wake up 820 Breakfast 1 cup almond milk 1 1/2 scoops isogenix Leave for work 905 Get to work 1000 Lunch 1130-1230 8 ounce bolthouse shake 1 cheese stick Walk 35 minutes Afterschool program 300 Snack 1/2 cup mixed nuts... Read more


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