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    STARSUB99   11,728
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Tomorrow is weigh in day

Wednesday, April 22, 2015      2 comments

I am hoping that the scale agrees with how I am feeling and comes down a pound this week. I am t.rying not to step on the darn thing daily. I know I feel better this week. I am more in control of my choices when it has come to eating and p... Read more

Breakfast out with the neighbours

Tuesday, April 21, 2015      1 comments

Another curve ball. my husband is working split shift this week. So he calls on his way home from morning shift and says " let's call the neighbours and go out for breakfast" Okay. So I was only on my morning coffee. That was good. Bu... Read more

Survived the Weekend

Sunday, April 19, 2015      3 comments

Weekends are always tough. We did pretty good sticking to our plan this weekend. I did find myself mindlesslessly downing party mix at the Tanners on Saturday night - Woah!!!!!! There. After a few handfuls I moved my butt to the other end of ... Read more

Getting into the Groove

Friday, April 17, 2015      6 comments

Today I ate breakfast. First time I n forever. Just a slice of rye toast with some peanut butter and jam. I initially grabbed the 2 slices - so they aren't lonely - but put one back in the bread bag. I sat and ate it with my c.offee. Di... Read more

When losing is winning

Thursday, April 16, 2015      4 comments

Wow. April 1st I decided that enough was enough. I had ballooned up to 236 lbs. At just under 5 Ft tall that is not a good thing. I was even brave enough to look at the BMI calculator on the internet for the truth. BMI - 46.6 OBESE. Ok... Read more

Well there goes Wednesday

Wednesday, April 15, 2015      1 comments

Today was a good day. I did some errands in the morning and when I got home I made a pot of soup. Felt good chopping and adding seasonings. The house smelled wonderful. In the afternoon my husband came home and we spent the afternoon in... Read more

Birthdays and Families

Tuesday, April 14, 2015      0 comments

Yesterday evening we went to see our youngest sons family after dinner. It was Gabriella's 15th birthday on Friday so we went to celebrate, drop off a little gift and hang out with the kids. Now none of us are lightweights if you know wha... Read more

Spring has Sprung

Monday, April 13, 2015      0 comments

Oh well.... it seems all I accomplished last winter was gaining 6 pounds. Not anything to be proud of. But its getting better. The last few weeks I got back into the eating healthy and clean and got rid of the 6 nasty lbs. Now I still ha... Read more

Day 4 - mid day catch up

Friday, January 09, 2015      2 comments

So my cold turns out to be acute bronchitis. I knew something was up after a week of not getting any better... took myself to the walk in clinic and good thing I did. I'm glad I listened to my body and did not go to work. It is always hard ma... Read more

Day 2

Wednesday, January 07, 2015      4 comments

Well today is day 2. Yes I feel better mentally that I"m taking action and doing something about turning myself from fat to fit. I actually made a smoothy this morning. Yup. Frozen mixed berries, low fat milk and protein powder. I had br... Read more

Easing Back into Sparking

Tuesday, January 06, 2015      3 comments

Ok I say to myself today... enough with the "thinking about it". Stop anaylyzing and just do it. So today with my miserable cold I am back to this. I have been eyeing everything that has gone across my lips for the past 2 weeks and thinking ... Read more

11 months and 30 lbs UP - But I"m BAck!!!!!!!!!!

Wednesday, December 10, 2014      7 comments

Hey to anyone who meanders by this blog post.... NO GIVE UP! That's the message. After 11 months and 30 lbs added to my not so keen physique - I am back. I got all caught up in working a new job... being busy and not looking after myself.... Read more

Round Round We Go….

Monday, January 06, 2014      5 comments

How is it 2014 already? Yikes! so much for my 2013 goals….. let's just say that it was like running around in a big circle - moving forward but not increasing the fitness or decreasing the weight - ended up right where I began…. well not really... Read more

What's in a Month

Monday, December 16, 2013      3 comments

Well, all I can say is I've been gone for about a month and I'm trying very hard to get back into the swing of things. It has been stressful with family stuff and getting used to a new job…time has been tight and I confess to not making many n... Read more

This Week I Will...

Monday, October 21, 2013      2 comments

I will work hard to stay on track.... I'm starting a new job tomorrow and I have to be super vigilant with what I eat during the day when I am out and about in the community. I will walk at least 5 kms over the week. I will drink my wa... Read more

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