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    STARSUB99   13,209
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10,000-14,999 SparkPoints
 
 
STARSUB99's Blog Entry Summary View



40 days and 40 nights

Friday, May 22, 2015      2 comments

Wow! I've made it 40 days with Spark. And 40 nights. When I came back I wanted to drop my BMI from obese to fat as a first course of action. And you know what - no I didn't get there in 40 days - but I am down from 47.7 to 45.4. Moving... Read more

still working at it....

Wednesday, May 20, 2015      2 comments

.working at it ... the small things. I tend to be an all or nothing kind of gal and I'm working hard at changing that. Starting with the small things. What I can control. What I can't control. Last weekend was not one of my stellar times... Read more

28 day streak!

Sunday, May 10, 2015      4 comments

Wow! I have amazed myself. I'm still here. Still tracking and it is working. I finally feel like I'm back again. Started with tracking all the food I put in my face- that stopped a lot of the craziness. For me tracking food really work... Read more

No gain - No loss - Lesson Learned

Friday, May 08, 2015      5 comments

Okay - 1st week with no change on the digital scale. The good news is no gain. The sad news is no loss. But really - I need to be honest - I did not plan the week or the weekend last 7 days. And clearly - If I want to lose - I have to ... Read more

Need some beef

Thursday, May 07, 2015      1 comments

Well that's just how I feel today. We don't eat a lot of meat. We've cut down significantly over the past 2 months. But somedays I just need the beef. Not sure if I'm not getting enough protein... or whatever... but I just want to get away f... Read more

may - maybe - may oui!

Monday, May 04, 2015      3 comments

Four days into May. Time to get on track. The weekend was a little bit overboard. Poor planning. That's all it was. And then there was the guacamole on Saturday afternoon with multigrain tostidos and a cold beer. OK. That was so worth it. ... Read more

April in Review

Thursday, April 30, 2015      4 comments

Ok. I came back this April after a year of sloth and stress... up 36 lbs from my original spark days. I decided to focus on food first - as the saying goes - " you can't out run your fork". So... I started tracking food to be accountabl... Read more

Tomorrow is weigh in day

Wednesday, April 22, 2015      2 comments

I am hoping that the scale agrees with how I am feeling and comes down a pound this week. I am t.rying not to step on the darn thing daily. I know I feel better this week. I am more in control of my choices when it has come to eating and p... Read more

Breakfast out with the neighbours

Tuesday, April 21, 2015      1 comments

Another curve ball. my husband is working split shift this week. So he calls on his way home from morning shift and says " let's call the neighbours and go out for breakfast" Okay. So I was only on my morning coffee. That was good. Bu... Read more

Survived the Weekend

Sunday, April 19, 2015      3 comments

Weekends are always tough. We did pretty good sticking to our plan this weekend. I did find myself mindlesslessly downing party mix at the Tanners on Saturday night - Woah!!!!!! There. After a few handfuls I moved my butt to the other end of ... Read more

Getting into the Groove

Friday, April 17, 2015      6 comments

Today I ate breakfast. First time I n forever. Just a slice of rye toast with some peanut butter and jam. I initially grabbed the 2 slices - so they aren't lonely - but put one back in the bread bag. I sat and ate it with my c.offee. Di... Read more

When losing is winning

Thursday, April 16, 2015      4 comments

Wow. April 1st I decided that enough was enough. I had ballooned up to 236 lbs. At just under 5 Ft tall that is not a good thing. I was even brave enough to look at the BMI calculator on the internet for the truth. BMI - 46.6 OBESE. Ok... Read more

Well there goes Wednesday

Wednesday, April 15, 2015      1 comments

Today was a good day. I did some errands in the morning and when I got home I made a pot of soup. Felt good chopping and adding seasonings. The house smelled wonderful. In the afternoon my husband came home and we spent the afternoon in... Read more

Birthdays and Families

Tuesday, April 14, 2015      0 comments

Yesterday evening we went to see our youngest sons family after dinner. It was Gabriella's 15th birthday on Friday so we went to celebrate, drop off a little gift and hang out with the kids. Now none of us are lightweights if you know wha... Read more

Spring has Sprung

Monday, April 13, 2015      0 comments

Oh well.... it seems all I accomplished last winter was gaining 6 pounds. Not anything to be proud of. But its getting better. The last few weeks I got back into the eating healthy and clean and got rid of the 6 nasty lbs. Now I still ha... Read more


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