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    STARMONICA   105,197
SparkPoints
100,000-149,999 SparkPoints
 
 
STARMONICA's Blog Entry Summary View



It's my problem

Monday, January 09, 2012      0 comments

Today my es-company had a Year End Party. My ex-colleague keep saying that they hope I could join. Although I give up going the party couple days ago, they still told me they want me to the Dinner. I think they should ask my ex-boss permission... Read more

Happy New Year

Wednesday, December 28, 2011      1 comments

I will keep on SP next year!... Read more

Winter is the good season for exercise

Thursday, December 22, 2011      1 comments

I feel exercise in winter is good because it makes me warm and sometimes even hot. I usually out of control at night eating cookies but do some exercise will makes me forget to eat and keep warm. Keep moving keep healthier! Read more

COLD weather in Taiwan

Sunday, December 11, 2011      0 comments

I know compare to other countries Taiwan maybe not the coldest place but it's cold! I feel asleep emoticonall the d... Read more

My Diet habit

Wednesday, December 07, 2011      0 comments

I think I have built diet habit that think before select. I have my list of my favorite food and I will estimate the calories in my mind. Every time after I count, I feel satisfied and safe when eating. But holiday still a big problem to me. I o... Read more

I didn't catch my short objective

Friday, November 25, 2011      1 comments

Originally I wish I could lose a little weight from join SP to this week. But I didn't. But I could put on the dress I prepare. Maybe it's the effect of exercise. I remind myself keep going and keep control the desire of eating during cold seaso... Read more

Appoint with my doctor

Monday, November 14, 2011      2 comments

I made an appointment with my doctor of managing weight 2-months ago. Today when she check my body fat and measure the size. I told her that I go a little weight back. She encourage me to keep follow-up. After that, I ask her for next appointme... Read more

I apply new function on SP

Sunday, November 13, 2011      0 comments

Today I discover SparkSavings.com that I didn't notice before. It's a little hard to manage my salary in English form. But I will try.... Read more

About leaving

Saturday, November 05, 2011      1 comments

My new friend will leave tonight and my old friend just came back Taiwan. People come and go. It's life. Weights come and go. It's Cruel, ha! My fat!please leave me!!... Read more

Happy Halloween

Sunday, October 30, 2011      3 comments

Today the family of my sister -in-law and we have nice lunch at T.G. Friday. The food is good. emoticon It was so int... Read more

A little bit out of control

Friday, October 28, 2011      0 comments

Recently I have more desire to snacks especially chocolate cookies. I don't know why, but I'm a little bit out of control. I feel guilty for that. Hope my stress is gone maybe my desire will be gone.... Read more

Less exercse week!

Saturday, October 22, 2011      2 comments

This week I should held many symposiums, I got home lately and feel tired. I have no time and energy to do any exercise. I feel guilty!! On Saturday I try to catch up with my goal which is "do exercise 180 minutes per week". I didn't got this go... Read more

I'm so tired

Thursday, October 06, 2011      0 comments

Because my job I feel tired recently. I got home lately so have no time to exercise. Most time I still have my work in front my computer at home. Yesterday I reminded myself "just 30 mins! I must have 30 mins!" Than I rode my stationary bike for... Read more

Gosh! I was active on the site for days

Tuesday, October 04, 2011      0 comments

Oh! I got 25 poins today! First I don't know why. When I look my Sparkpoint, Igot it! I have already active on the site for 30 days. WOW! I'm so excited today. Wish I have beauty day today. I will keep going on SP. Read more

I tried Seated Dumbbell Rows today

Sunday, October 02, 2011      0 comments

I got mail and read about Seated Dumbbell Rows today. I tried and finish. It seems more and more funny to have my dumbbell exercise.... Read more


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