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150,000-199,999 SparkPoints 160,300


I didn't catch my short objective
Friday, November 25, 2011      1 comments

Originally I wish I could lose a little weight from join SP to this week. But I didn't. But I could put on the dress I prepare. Maybe it's the effect of exercise. I remind myself keep going and keep control the desire of eating during cold seaso... Read more
Appoint with my doctor
Monday, November 14, 2011      2 comments

I made an appointment with my doctor of managing weight 2-months ago. Today when she check my body fat and measure the size. I told her that I go a little weight back. She encourage me to keep follow-up. After that, I ask her for next appointme... Read more
I apply new function on SP
Sunday, November 13, 2011      0 comments

Today I discover that I didn't notice before. It's a little hard to manage my salary in English form. But I will try.... Read more
About leaving
Saturday, November 05, 2011      1 comments

My new friend will leave tonight and my old friend just came back Taiwan. People come and go. It's life. Weights come and go. It's Cruel, ha! My fat!please leave me!!... Read more
Happy Halloween
Sunday, October 30, 2011      3 comments

Today the family of my sister -in-law and we have nice lunch at T.G. Friday. The food is good. emoticon It was so int... Read more
A little bit out of control
Friday, October 28, 2011      0 comments

Recently I have more desire to snacks especially chocolate cookies. I don't know why, but I'm a little bit out of control. I feel guilty for that. Hope my stress is gone maybe my desire will be gone.... Read more
Less exercse week!
Saturday, October 22, 2011      2 comments

This week I should held many symposiums, I got home lately and feel tired. I have no time and energy to do any exercise. I feel guilty!! On Saturday I try to catch up with my goal which is "do exercise 180 minutes per week". I didn't got this go... Read more
I'm so tired
Thursday, October 06, 2011      0 comments

Because my job I feel tired recently. I got home lately so have no time to exercise. Most time I still have my work in front my computer at home. Yesterday I reminded myself "just 30 mins! I must have 30 mins!" Than I rode my stationary bike for... Read more
Gosh! I was active on the site for days
Tuesday, October 04, 2011      0 comments

Oh! I got 25 poins today! First I don't know why. When I look my Sparkpoint, Igot it! I have already active on the site for 30 days. WOW! I'm so excited today. Wish I have beauty day today. I will keep going on SP. ... Read more
I tried Seated Dumbbell Rows today
Sunday, October 02, 2011      0 comments

I got mail and read about Seated Dumbbell Rows today. I tried and finish. It seems more and more funny to have my dumbbell exercise.... Read more
I got more knowledge today
Sunday, September 25, 2011      0 comments

This Sunday I have a lot of time to read article on SP. I got more useful knowledge. Most are helpful on my decision of diet. I search diet for bride and study from the website even though I'm not going to be a bride haha! I feel rich today! ... Read more
I hope someday I can put on this
Thursday, September 15, 2011      1 comments

This is the first picture I collect that is motivated me. I hope someday I can put on this and looks as good as this girl. ... Read more
My dog had hair cut recently
Tuesday, September 13, 2011      2 comments

BABE had hair cut recently. She looks like Golden Retriever when she has long hair.(see below) When she has short hai, she looks like Labrador Retriever. ... Read more
I have a dream
Monday, September 12, 2011      0 comments

I want have a photo album.I want to buy a lot of beautiful dress.... Read more
Today is Moon Fesitival (Chinese Holiday)
Monday, September 12, 2011      0 comments

Today is Moon Fesitival (Chinese Holiday). Traditionally, all families get togather and enjoy special food on this holiday such as various mooncakes and pomelo.
/Pomel... Read more

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