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    STARLADY56   5,651
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5,500-6,999 SparkPoints
 
 
STARLADY56's Blog Entry Summary View



Noticing a difference

Tuesday, October 02, 2012      1 comments

I've been practicing the easier yoga poses and moves on my new dvd that i bought a couple of weeks ago. I'm getting better all of the time. I'm already noticing a very good effect of the yoga. I'm on my way to see if I can buy the stretchi... Read more

Beginning Yoga dvd purchase

Monday, September 24, 2012      0 comments

About 2 weeks ago I bought a beginning yoga dvd called AM/PM Yoga. I read reviews of several people of Sparkpeople and this one was highly recommended. Although I'm having trouble doing man;y of the moves, I'm practicing and I'm doing more ea... Read more

Mt. St. Helens trip

Wednesday, September 05, 2012      3 comments

I really had a great time going with a group to Mt. St. Helens. It's so beautiful and the weather was sunny and warm. We got to explore some of the Ape Cave and it was fun. We had lunch at a cute picnic area that had a boardwalk that looped ... Read more

I need to try harder

Monday, June 04, 2012      0 comments

My injury kept me from walking and exercising like I had been. I also started back some bad eating habbits again. I'm feeling better now and have been working in the yard a lot and walking again. I'm better on my eating again and working on ... Read more

Making a goal

Monday, May 21, 2012      0 comments

My parents gave me a Magic Bullet for a birthday present about 3 and a half years ago and I still haven't used it. I've been looking for all sorts of recipes for smoothies and other food ideas. I even bought a couple bags of frozen fruit that... Read more

Better but stil not "there"

Tuesday, April 17, 2012      0 comments

I had a diabetes check-up last Friday. It's the first one that I've had since being dx'd. H1c is 6.4. I thouht that it would be a little better than that. Fasting b.s. was 113. I'm usually below 100 after work. Total cholesterol is bette... Read more

Trouble with getting around the website

Monday, February 14, 2011      1 comments

I love all of the information Sparkpeople.com has but I still have trouble getting around their website. I was doing pretty good but I think some things have changed a little and I got lost again. lol. I almost didn't ride the stationary b... Read more

Getting healthier

Friday, February 11, 2011      2 comments

Clothes are fitting looser and a couple of people have told me it looks like I've lost weight. Recording my exercise minutes is keeping me on course. emoticonRead more


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