Help!! I'm eating candy, again.
Here's the deal. I have reached my goal weight(yaay). I have increased my work-outs, seriously. I now go to the gym 5 days a week, and burn upwards of 1000 calories each time. I generally don't eat as much as my program says I can. So, now I can... Read more
I'm still spinning.
I have progressed from a beginner's spin class to the Spinning Fitness class. OMG, WHAT A WORKOUT.
The lady that teaches this class is a tri-athlete, distance runner and active duty soldier.(I workout at a gym on Ft Hood, army base) The cla... Read more
new cardio class
I have recently added "spinning " to my cardio repertoire. I have known about spinning for years, but was never interested. Step aerobics, preferably double step, was my favorite cardio class. But, I can't find a aerobics class. So, I tried spin... Read more
Trip to San Antonio
Today, a friend is taking me to San Antonio, sightseeing. I am soooo excited! I have been in Killeen/Ft Hood, Tx for 16 months, now and I have been only as far as Dallas/ Ft Worth Airport to the north and Austin to the south. The airport is abou... Read more
I'm behind in my july fitness minutes
On Monday I had to cut my workout time about 1 hour short, because of some other things I needed to do that day. Yesterday, Wednesday, I couldn't workout because I went with my son to, what was, essentially, a company picnic, for his military po... Read more
Help!!! I've gone backwards.
When I got within 2 pounds of my goal weight, I hit a long plateau. So, I decided to change my goal weight to 5 pounds less, which , I thought would force me to tighten up any areas where I was getting slack. Well, that worked, I reached my new ... Read more
This is my 1st blog entry
Well, I finally created a Spark Page. It's still kind of pitiful, no pictures, yet.
I found SP strictly by accident. I had decided that I needed help with my new fitness journey. I was on the computer, trying to decide if I wanted to use Ediet... Read more
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