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    ST91347   32,530
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30,000-39,999 SparkPoints
 
 
ST91347's Blog Entry Summary View



Trying to get back on track

Thursday, September 03, 2015      3 comments

This is the first time I have logged onto Spark People in a long, long time. I am back because I know that it works. I know it will take some time to get back into the routine of tracking my food intake, logging my exercise, etc. But, I am deter... Read more

Help!! I'm eating candy, again.

Tuesday, September 07, 2010      2 comments

Here's the deal. I have reached my goal weight(yaay). I have increased my work-outs, seriously. I now go to the gym 5 days a week, and burn upwards of 1000 calories each time. I generally don't eat as much as my program says I can. So, now I can... Read more

I'm still spinning.

Wednesday, September 01, 2010      2 comments

I have progressed from a beginner's spin class to the Spinning Fitness class. OMG, WHAT A WORKOUT. The lady that teaches this class is a tri-athlete, distance runner and active duty soldier.(I workout at a gym on Ft Hood, army base) The cla... Read more

new cardio class

Wednesday, August 04, 2010      1 comments

I have recently added "spinning " to my cardio repertoire. I have known about spinning for years, but was never interested. Step aerobics, preferably double step, was my favorite cardio class. But, I can't find a aerobics class. So, I tried spin... Read more

Trip to San Antonio

Saturday, July 17, 2010      2 comments

Today, a friend is taking me to San Antonio, sightseeing. I am soooo excited! I have been in Killeen/Ft Hood, Tx for 16 months, now and I have been only as far as Dallas/ Ft Worth Airport to the north and Austin to the south. The airport is abou... Read more

I'm behind in my july fitness minutes

Thursday, July 15, 2010      1 comments

On Monday I had to cut my workout time about 1 hour short, because of some other things I needed to do that day. Yesterday, Wednesday, I couldn't workout because I went with my son to, what was, essentially, a company picnic, for his military po... Read more

Help!!! I've gone backwards.

Tuesday, July 13, 2010      1 comments

When I got within 2 pounds of my goal weight, I hit a long plateau. So, I decided to change my goal weight to 5 pounds less, which , I thought would force me to tighten up any areas where I was getting slack. Well, that worked, I reached my new ... Read more

This is my 1st blog entry

Wednesday, July 07, 2010      5 comments

Well, I finally created a Spark Page. It's still kind of pitiful, no pictures, yet. I found SP strictly by accident. I had decided that I needed help with my new fitness journey. I was on the computer, trying to decide if I wanted to use Ediet... Read more


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