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    SSDCQUINCY   47,037
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SSDCQUINCY's Blog Entry Summary View



Making Progress this year!!

Monday, June 16, 2014      2 comments

So I have not been on Spark as much as I know I should be. But I have been trying to get back at it. Today I wanted to look and see how I have done so far this year. Well I was a little surprised, by the progress I have made. I have lost 14 ... Read more

Reality Check

Sunday, March 16, 2014      7 comments

Ok I haven't been on Spark for over one month. I have been half arsing getting healthy and active. Well that has to stop. I had a screening at work on Friday, and guess what? Yup I need to get healthy fast. I am obese (no surprise there) <... Read more

Still Going Strong

Tuesday, February 04, 2014      7 comments

I have tracked all food both days this week, and I haven't eaten all my snacks that I bring. I have been over my points, but not by much, so it is getting better. Work is still going well. I actually am starting to get it I think!! LOL Tomo... Read more

Getting Back to it

Thursday, January 30, 2014      8 comments

So work has been going well so far. Enjoying the people a great deal, and the work is ok. So much to learn, but I am starting to get it. It has been a long time since my brain has had to work so hard, but it feels good to be working it again.... Read more

2013 in Review

Wednesday, January 01, 2014      7 comments

Ok so I am trying to stay positive for 2014 so I thought if I pointed out all of the positives that came from my negatives of 2013 it might help!! So here goes. I got laid off: * Had a great summer off with the family * Was home for my Mo... Read more

What is Today's Plan?

Monday, December 30, 2013      7 comments

My plan for today is to weigh in, eat breakfast, clean the kitchen cabinets, do some yoga, do some grocery shopping, and some laundry. I have weighed in and eaten breakfast, but am going to watch this old Christmas Special of Doctor Who (that I... Read more

Getting Ready for 2014

Saturday, December 28, 2013      8 comments

2013 was a rough year for me, but I am ready to make 2014 a much better year for me. As you know I lost my job in Feb, I gained a lot of weight, and my uncle passed away, and my Dad's current cancer treatment isn't working, so we are looking to... Read more

Food is my new Best Friend

Wednesday, October 16, 2013      5 comments

I know it is unhealthy but being home alone all day food keeps me company. I just love food all food and don't know how to stop this relationship! I just can't seem to stop this cycle. I know if I could get active then it would help, but I can... Read more

Time To Get Real

Thursday, June 06, 2013      7 comments

Ok so my last day of work was in Februay, & I have gained like 15 pounds!!! It has to stop now!!!! I thought being home & not having to work would be perfect for working out, but that is NOT what I have done at all. I started out strong but fizz... Read more

It Has Been A Longtime, & A Long Blog

Wednesday, April 24, 2013      8 comments

But I am trying to get back at it. I have gained 10 lbs in the last month & I have to get that scale moving in the right direction. I got in my workout & my water today. Tomorrow I will work harder on tracking the food! My heel hurts today afte... Read more

February Goals

Thursday, January 31, 2013      8 comments

Ok so my poor me party left me with a gain for the month of January. Before I get out of Onederland and Overweight and move into the dreaded 200's and Obese I NEED to turn this around. So here is my plan for Feb: *Track ALL FOOD 5 Days a wee... Read more

Enough is Enough

Tuesday, January 29, 2013      9 comments

Yes I was given some bad news on Friday 1/18 and I have been sitting around feeling sorry for myself ever since. What was the news you say? Well I was given my 30 day notice at work. Yes it stinks, but you know what, it is not the end of the w... Read more

This Past Week

Friday, January 18, 2013      7 comments

Ok I am going to get back into blogging more often at least once a week. It helps to keep me accountable. So here is my week last week. Tuesday I was looking for my shoes at the bottom of the closet and then the metal special edition Monopoly... Read more

Starting Off

Thursday, January 03, 2013      14 comments

The New Year with a positive attitude. I am NOT going to get down on myself. I lost 20 lbs (19 really) last year, and I WILL loose 30 lbs this year by my anniversary (Oct). I have changed my tracker with my current weight and updated my page ... Read more

Now I have no more excuses

Wednesday, December 26, 2012      10 comments

and have to get serious. For Christmas I got some GREAT running gear. most importantly I was fitted for a new pair of running shoes. They watched me walk and then choose ... Read more


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