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    SSAVONSS   19,011
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update on lapband

Friday, August 29, 2014      4 comments

So today I went to bariatric doctor. am proud to say I am down another 12 lbs. Since I am one of the pointer sisters, this is amazing for me. I also stopped and touched base with the office nutritionist this week. I feel a li... Read more

Lap Band Surgery

Thursday, September 01, 2011      7 comments

I did it. Surgery was on Monday (8/29/11). I'm feeling so much better this morning. Still some pain, but not enough that I feel the need to take more pain killer. I'm thinking that in a few more days, I should feel pretty much my old self. ... Read more

Interest or commitment

Monday, January 11, 2010      0 comments

Needed to share this again. I needed to see it again.... Read more

I Will in 2010

Sunday, January 10, 2010      0 comments

I'm putting it here to be accountable. There are now 50 weeks left of 2010. If I were to lose 1 lb per week, I will have lost 50 by the end of this year. So......... ... Read more

Turnin the Stinkin Thinkin Around

Monday, December 28, 2009      0 comments

I just entered my WI for this week (home scale). Then I ran the report for 2009. Ugh!!!!! The line was pretty straight across the page, then up due to over indulging over the holiday. I immediately started thinking about how this is 2 years w... Read more

My first 5K

Monday, November 23, 2009      0 comments

I finished C25K at least a month ago. Now along with a few friends, we plan to do the Jingle Bell run in a couple weeks. I got an email at work that there would be a Turkey Trot yesterday. A 5k among other races. Free to enter exce... Read more

C25K Update

Sunday, October 04, 2009      2 comments

I am so excited, I am almost done C25K. I never thought in a million years that I would ever say that. I did W8D1 yesterday. Okay, I did 25 minutes of a 28 minute run. Let me re-read that----- I did 25 minutes of a 28 minute run. Holy Crap!... Read more

Time Marches On

Wednesday, September 02, 2009      3 comments

A little sad this morning. Going back to my regular job today. Yes, I work in a school. Going back signifies the end of summer. More than that.... it yells out that time does not stand still, and waits for no one. I am determined to no... Read more

Me? Couch to 5k?

Monday, August 17, 2009      9 comments

Why not me! Since about spring time, I've been listening to fellow WW members talking about 3k's and such. What's more, I've been watching them succeed in their weight loss. I can't sit on my but and think that counting points (c... Read more

You da Boss

Saturday, June 20, 2009      4 comments

Yo, I need to talk to you Before you go and mess it up I gotta call it like I see it So y’all now listen up This is your conscience talking This is your conscience talking And I know just whatcha feelin’ I know with whatcha deal... Read more

My Want/Don't Want Motivational

Saturday, May 30, 2009      1 comments

Don't Want emoticon emoticonRead more

Reformed Saboteur

Tuesday, January 06, 2009      0 comments

Good question. I've been doing WW since 2002 (except for the year I took off, we won't go there yet). Took me some time to figure out that sometimes when there was a gain at the scale were weeks when he cooked often. He was the ultimate sabot... Read more

Time Savers When I'm busy

Saturday, November 15, 2008      0 comments

Breakfast-A couple times lately I have measured out my 1T of peanut butter and one of fluff. Thrown it on a lite hot dog bun and half a banana and ran out the front door. Not the best of best choices, but it wasn't a donut. Lunch-I love t... Read more

BON JOVI lyrics - "Welcome To Wherever You Are"

Thursday, April 19, 2007      0 comments

BON JOVI lyrics - "Welcome To Wherever You Are" Maybe we're all different but we're still the same We all got the blood of Eden running through our veins I know sometimes it's hard for you to see You're caught between just who you ... Read more

CHOICES-poem

Friday, April 13, 2007      0 comments

CHOICES It doesn't matter how much you earn or how many items you own You can always do better no matter how small today you can say that you've grown Don't worry about others don't wait for a chime your heart wants it….i... Read more


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