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    SQUINT006  
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End of Week One...

Friday, April 03, 2009      1 comments

Not too bad of a week, overall. Lost 3 pounds, but I had two days of slippage, Tuesday and Wednesday. Tuesday I didn't make it to the gym because of the threat of that computer worm. I guess I've been under a rock because I didn't hear about ... Read more

Day One...

Tuesday, March 31, 2009      2 comments

This marks my first full day as a SparkPeople. I started the final exercise routine for rehabbing my shoulder this morning (I'm really beginning to hate rubber bands). Made it to the gym and am slowly re-introducing my body to a weight program... Read more


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