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The SparkPeople Blog
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Today's Featured Video:
Slimdown: Interval Blast
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Skinny Cheese Fondue
A small jog for mankind...a giant leap for me :)
Thursday, April 21, 2011 1 comments
Had such a lovely day today...the weather here is great and it automatically puts you in better form. Called up to see my dad and drank coffee in the sun, then me and my ot...
A New Beginning...
Tuesday, April 19, 2011 3 comments
Loosing weight to me is a very scary prospect.... i havent had a good relationship with food in the past, i've struggled with bulimia since i was 19. Truth be told I've be...
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