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SQUASH@34

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SQUASH@34's Blogs

Total Bust
Monday, August 29, 2011      3 comments

There are some days that can only be rated a total bust and yesterday was one of those. Due to previous experience, I know today will be especially difficult. I will have to be especially vigilant in order to get through the day without repea... Read more
Two poles to the spectrum
Thursday, August 25, 2011      2 comments

Today I am at the positive pole in my life spectrum. I am tracking everything that goes into my body and seriously exercised yesterday for the first time in weeks. As a result of this control, I am on top and losing weight. The opposite p... Read more
Spark Community
Tuesday, August 23, 2011      3 comments

I am so impressed with the community here. There is such a feeling of love and caring that is not evident in so many settings. I joined Sparkpeople in August of 2006 and have always been successful at weight loss when I am here. So why do I l... Read more
Back to it again!
Saturday, August 20, 2011      3 comments

I have left and returned to sparkpeople so many times in the last few years. I really don't know why I don't just give up ... I know I am a fighter and will continue to come back until I am a winner. Today I searched for a person who encourage... Read more
Holidays ... great or are they?
Friday, December 17, 2010      2 comments

Could write so much here today ... so many ways to say I am failing miserably in dealing with the holidays without pushing my better health goals to the side. I will say the struggle will continue ... I refuse to give up!... Read more
Chore to Pleasure
Sunday, December 05, 2010      5 comments

I just got back from my walk and realize that what I had to force myself to do for so long has now become a pleasure. The air is crisp and nature is wonderful and add to that the fact that my husband walks with me and this gives us more time to... Read more
Activity Level
Wednesday, December 01, 2010      2 comments

It has taken we a while to get myself going with consistent activity. I am thankful that walking has now become a committment with me instead of a dread. I'll even give up a television show to walk. ... Read more
Serious Once Again
Tuesday, November 09, 2010      3 comments

Here I back again for all the moral support that exists on this website. I am tracking everything and partaking of all that the site has to offer. I need all the support I can get and hopefully I can be of some small support to others here, an... Read more
I know that I will only lose the battle if I quit!!
Sunday, January 20, 2008      5 comments

I learned about SP so long ago that I have forgotten how I got here. I knew then it is the greatest thing since ice cream but I kept getting pulled away by other weight loss groups. Some of these groups were costly and some were free, but none... Read more

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