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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
7-Minute Seated Arm Workout with Band
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Sweet & Savory Rosemary-Maple Oats
Check out Coach Nicole on FOX!
Tuesday, February 17, 2009 32 comments
This morning, Coach Nicole appeared on local (Cincinnati) FOX 19 to explain how to workout at home without spending a lot of money. She mentioned SparkPeople's free resources,...
600,000 more foods available in search! Search shared foods
Tuesday, February 03, 2009 37 comments
Hi everyone We launched an improvement to our "Add a Food" page yesterday where you can now search foods shared by other members right from the main search page. As a rem...
SparkRecipes enhancement - vote on helpful comments
Monday, February 02, 2009 26 comments
Below every comment left on a recipe on SparkRecipes you now have the option to say if a Comment was helpful or not. More helpful comments will be sent to the top of the Comme...
2 Upgrades to SparkPeople Quizzes
Wednesday, January 28, 2009 24 comments
Good morning! Today we launched two enhancements to one of my favorite SparkPeople features:
Make Every Fitness Minute Count: Set a SparkAmerica Goal for 2009!
Thursday, January 15, 2009 31 comments
January is the perfect time to revisit your goals, setting both long- and short-term goals for the year. One thing we recommend is checking out ...
New: Add Comments to SparkPeople Polls and Slideshows
Tuesday, January 13, 2009 19 comments
Good morning, SparkPeople! For a long time now, members have been able to comment on our articles to add their own tips, commentary and ideas to our stories. Member comme...
Monday, January 12, 2009 17 comments
We made a few changes to our
Terms and Conditions
5 Ways to Show Your Spark on Friday, January 16
Wednesday, January 07, 2009 289 comments
Don't forget! The first ever
Show Your Spark Day is Friday, January 16, 2009
. This is your chance to show others that you're part of a worldwide
People Magazine Half Their Size
Wednesday, December 31, 2008 123 comments
SparkPeople member Lessie Alvarado (
) is featured in the annual People Magazine "Half Their Siz...
Let SparkPeople Help You Start 2009 Off Right!
Tuesday, December 30, 2008 11 comments
Can you believe that 2008 is winding down and that a new year is just around the corner? Start 2009 off on the right foot and reach your goals with healthy living products fro...
SparkPoints for Blogging
Monday, December 29, 2008 28 comments
Hi everyone We are now giving 1 SparkPoint for your first blog post each day! We've found that members who blog get more support, both from other site members and from peo...
New SparkTeams Help Fight Economic Slump
Monday, December 22, 2008 12 comments
Tough economic times make everything in life harder--including maintaining your healthy lifestyle.
Instead of dwelling on the negatives like bankruptcies, foreclos...
Find Recipes for the 12 Days of Holiday Cookies!
Friday, December 19, 2008 18 comments
Baking cookies is a fun holiday tradition--one you needn't forgo once you adopt a healthy lifestyle. That's why we compiled some of our best, slightly healthier recipes for you this...
Coach Nicole's Fitness Starter Kit DVD Now Available!
Thursday, December 18, 2008 15 comments
When we first told you about SparkPeople's
Fitness Starter Kit
3 New Features on Your Nutrition Tracker
Monday, December 15, 2008 331 comments
Good afternoon, SparkPeople! We're always listening to your suggestions and requests, and I'm happy to report that our Team has been hard at work adding a few Nutrition T...
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