SPWALKER66's Blogs

Tuesday, 01/19/2010
Tuesday, January 19, 2010      0 comments

Tired. Should have went to sleep earlier last night. Will work on that tonight. I love my family. Work is good. Fish tonight for dinner! Broiled Tilapia, rice & mixed vegetables, YUM! Laundry... don't forget to do some laundry. T... Read more
January 16, 2010 - Reached 20 lb Marker!
Saturday, January 16, 2010      0 comments

It's Saturday morning and I get on the scales before I jump in the shower. Behold! I've reached 181 lbs. That's 21 lbs lighter than I was October 1, 2009. Talk about a big "Yippy! Skippy!" Thank you, God. I needed that. Another reve... Read more
Tuesday, January 12, 2010
Tuesday, January 12, 2010      0 comments

Tired, but motivated. Still have a cough, but less congested. Cold outside, but sunny. Need to get back to walking at least a mile a day, need to dust off the treadmill. I need to MAKE myself exercise. Apathy is a quiet monster waiti... Read more
Talk about a "Spark Streak"...
Friday, December 11, 2009      0 comments

This wasn't the "spark streak" I was going for. This particular streak sort of side tracked my "real" spark streaks. 11/11/09 - Grandma Maxine passed away. (86 years old, we knew it was coming.) 11/20/09 - my dog, Angel, passed away. (8 ... Read more
I just hit the 15 lb marker!
Thursday, November 19, 2009      2 comments

I've been walking the walk and talking the talk for 50 days. I now have 15 lbs gone, down two sizes, and more energy to show for it. Thank you, Jesus. Thank you, SP. And a thank you to me for sticking with it and being good to myself. ... Read more
Friday, November 06, 2009      4 comments

I've been using the stairs at work lately. I'm on the ground floor of our builing, but I try to go to the third floor everytime I step out for something, be it the mail, bathroom, etc. I started out just using the stairs once a day, then twice... Read more