Advertisement -- Learn more about ads on this site.


    SPURSELL   24,244
SparkPoints
20,000-24,999 SparkPoints
 
 
SPURSELL's Blog Entry Summary View



July 3 = One year without Diet soda

Monday, June 30, 2014      6 comments

In 3 days I will have gone one whole year without any diet soda or colored soda for that matter. Now I had sprite here and there but mainly because I just had to have something different with bubbles and not a big bubbly water fan. When I ... Read more

Day 3 of counting calories

Friday, December 16, 2011      2 comments

So I am starting Day 3 of counting everything that goes in my mouth. I did a few days before I started really changing my lifestyle and I was mortified to realize that I was eating upwards of 4,000 to 7,000 calories a day. Now mind you I am ta... Read more

Day 77 with no Soda

Wednesday, September 21, 2011      2 comments

All I have to say is if I can do this than anyone can. It was a struggle and the first two to four weeks were a nightmare but I took it one day at a time and I am so glad that I did. My skin looks better, I feel better and I know I made the... Read more

Day 13 with No Soda

Tuesday, July 19, 2011      4 comments

So I have made it to Day 13 with no soda and a majority of the cravings have gone awa. WooHoo!! I can't believe I have made it this far. It has been hard but worth it already. It is amazing how addicted that I was to the stuff because it was... Read more

Giving up Soda

Monday, July 11, 2011      1 comments

So I tried this back almost 2 years ago and fell off the bandwagon sometime and it got even worse than it was before. Diet Coke is my addiction and I am starting Day 5 of no soda. Really more of the diet drinks but since I am not a huge fan of... Read more

Beautiful Day

Tuesday, May 03, 2011      1 comments

It is a gorgeous day outside and I am sitting at work. Granted I love my job and the freedoms it gives me but somedays I just wish I could spend the days riding horses and only work during the yucky days. This day has really helped me stay mot... Read more

Finally figured out why

Wednesday, January 26, 2011      2 comments

Well after the past 10 months of not being able to stay motivated to drop the extra weight that I had gained back, I finally figured out why. For some reason I am not allowing myself to lose the weight because of the fear of being rejected. Me... Read more

Back on Track

Thursday, July 01, 2010      2 comments

Well from starting last Thursday at 12, I have done very well. I am struggling a little today because I want to eat everything under the sun but I know it is because I am doing good. I will give it a few more days and that will eventually go a... Read more

Mad at myself

Thursday, June 24, 2010      4 comments

I have allowed myself to get back to the old ways. After seeing a picture from a Rotary function that we had Saturday night, I am so mad at myself and time to get back on track. No more excuses. I just can't believe I have allowed myself to f... Read more

Donating Blood

Monday, May 10, 2010      3 comments

I donated blood today and have finally reached a gallon donated. I have decided that it is important to me to donate as regularly as I can because I would like to donate at least 10 gallons in my life. The girls that I work with all think that... Read more

Food

Wednesday, December 30, 2009      5 comments

Why is it that when we start a healthly living choice that all we crave is the junk food? I know that I could go and have anything that I am craving from a cheeseburger to a large piece of chocolate cake with ice cream but that would defeat the... Read more

The Scale

Tuesday, December 29, 2009      3 comments

I have always weighed myself daily and sometimes twice a day. Over the past 3 months I have gained back 8 of the 33 lbs that I had lost and was so frustrated because it was just because I lost my momentum. This time I am not getting on the sca... Read more

Diet Coke

Monday, December 14, 2009      2 comments

Well I thought that I would blog my progress on the giving up diet coke. It has been a struggle during the weekends but I have gone 5 days without a diet coke after drinking any where from 4-6 a day. I had a couple this weekend because if I dr... Read more

Struggle

Tuesday, December 08, 2009      5 comments

I am struggling with my weight. I have gained back 6 pounds of the 33 that I had lost. I start and then I crash. So I have decided to give up soda. Talk about difficult but easier than I thought. I was drinking upwards of 5 a day (diet coke... Read more

Struggle

Tuesday, December 08, 2009      1 comments

I am struggling with my weight. I have gained back 6 pounds of the 33 that I had lost. I start and then I crash. So I have decided to give up soda. Talk about difficult but easier than I thought. I was drinking upwards of 5 a day (diet coke... Read more


1 2 Last Page