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    SPUNKYDUCKY   57,072
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Interruption of Photo Blog: VACATION!!!!

Wednesday, February 16, 2011      21 comments

Dear Sparkies, I love you all and I am having SOOOO much fun with this photo blog. I think it is helping me connect back to the spark in a meaningful way, and I also have enjoyed following fellow bloggers on this adventure. Happily, I... Read more

Photo Blog Day 10 (Closest Friend)

Wednesday, February 16, 2011      3 comments

Rachel & I on her birthday several years ago Becky and I visit over Easter I have many close fri... Read more

Photo Blog Day 9 (Motivation to do more)

Tuesday, February 15, 2011      16 comments

I am motivated by the desire to live without limits. My earliest fitness love was hiking. I have hiked the Machu Picchu trail in Peru, trekked through the Himalayas ... Read more

Photo Blog Day 8 (Favorite Color)

Monday, February 14, 2011      10 comments

My favorite color has always been purple. I love every shade from deep violet to light lavender. It is not the most relaxing color (for relaxation I go for green) but it ... Read more

Photo Blog Day 7 (Most *Treasured* Item)

Sunday, February 13, 2011      35 comments

This one is for my mom My mother's cross is my most treasured item. When she was alive, my mother never took this necklace off. To me it reminds me of everything tha... Read more

Photo Blog Day 6 (Trading Places)

Saturday, February 12, 2011      11 comments

Hmm...this one is a little harder. I am pleased to say after much introspection this morning, that there is no one I would really want to trade lives with. So let's consider a trade for a day. But who to trade with? Author? Suzanne... Read more

Photo Blog Day 5 (Favorite Animal)

Friday, February 11, 2011      24 comments

I love animals in general, but at the top of the list are Panda Bears I think it is because they look and act much like cuddly teddies In 2008 Ron and I travelled to... Read more

Photo Blog Day 4 (Favorite TV Show)

Thursday, February 10, 2011      15 comments

This one is going to be fun! Can anyone guess what my favorite tv show is based on the above photograph? It is me on Halloween 2004 dressed up as the main character of m... Read more

Photo Blog Day 3 (Inspiration for Weight Loss)

Wednesday, February 09, 2011      37 comments

My inspiration for weight loss was knowing what was hidden inside of me. This picture is me at age 26. I weighed about 150 lbs (after losing 70 lbs the previous year,... Read more

Photo Blog Day 2 (Person You are Closest To)

Tuesday, February 08, 2011      21 comments

Day 2: You and the person you have been closest to the longest My husband Ron is the person I am closest to in the world. On Spark you know him as Penguito, due to hi... Read more

Awesome Photo Blog: Day 1

Monday, February 07, 2011      19 comments

I've seen this in a few other Sparkers blogs and decided to participate too! Basically this is a daily blog where you post a photo based on the guidelines below: Day 0... Read more

Honest calorie logging

Saturday, February 05, 2011      21 comments

This is how I often feel about logging calories...guilty One of my biggest hangups on the Spark has always been inconsistent calorie logging. I always log breakfas... Read more

How to Beat the Winter Blues

Tuesday, February 01, 2011      14 comments

Beating the Winter Blues 1. GO OUTSIDE. Yes I am serious. It isn't THAT cold. Buy some long underwear, layer, do whatever it takes, but GET OUTSIDE. There is sun out... Read more

Goals for this week

Sunday, January 30, 2011      17 comments

This is mostly for me. I have been struggling with consistency recently (ironic, as usually this is my strength). I want to post some obtainable goals to help keep me accountable this week. So here goes: 1. Exercise every day, at least ... Read more

Sympathy Eating

Saturday, January 29, 2011      9 comments

Sympathy Eating...aka eating because I feel sorry for myself LOL. This is my biggest downfall when I struggle. Damn, I wish food wasn't such a comfort for me! Something about being in pain makes me want to eat sweets and carbs. Emotiona... Read more


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