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    SPUNKYDUCKY   55,472
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Sweating

Saturday, August 14, 2010      41 comments

Better than Crossing the Finish Line: Friendship at a 5K!

Monday, August 09, 2010      38 comments

Living on a Plateau

Wednesday, August 04, 2010      124 comments

365 days of Consecutive Exercise: the Official Report : )

Monday, August 02, 2010      228 comments

1 Year Sparkversary: Pictures Worth A Thousand Words

Tuesday, July 27, 2010      854 comments

Reflecting: One year of cycling

Sunday, July 18, 2010      63 comments

Countdown beginning

Saturday, July 17, 2010      19 comments

My third 5K, hiking and kayaking: my week in review

Friday, July 16, 2010      14 comments

Spirit & Breath 5K

Sunday, July 04, 2010      16 comments

Day 3/30 of the "Eating Perfectly" diet - DONE!

Tuesday, June 29, 2010      19 comments

Spunky Ducky is going on a DIET!

Monday, June 28, 2010      31 comments

Getting back to basics: 11 Month Reflection

Sunday, June 27, 2010      19 comments

Cycling in one helluva storm!

Friday, June 25, 2010      8 comments

Feeling a little sad...

Thursday, June 24, 2010      35 comments

What a difference a year makes!

Monday, June 21, 2010      28 comments


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