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    SPUNKYDUCKY   56,498
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Countdown beginning

Saturday, July 17, 2010      19 comments

My third 5K, hiking and kayaking: my week in review

Friday, July 16, 2010      14 comments

Spirit & Breath 5K

Sunday, July 04, 2010      16 comments

Day 3/30 of the "Eating Perfectly" diet - DONE!

Tuesday, June 29, 2010      19 comments

Spunky Ducky is going on a DIET!

Monday, June 28, 2010      31 comments

Getting back to basics: 11 Month Reflection

Sunday, June 27, 2010      19 comments

Cycling in one helluva storm!

Friday, June 25, 2010      8 comments

Feeling a little sad...

Thursday, June 24, 2010      35 comments

What a difference a year makes!

Monday, June 21, 2010      28 comments

5...4....3....2....1 Countdown to 100 lbs

Friday, June 11, 2010      30 comments

300 days and counting, healing and moving forward

Wednesday, May 26, 2010      26 comments

Happy to be Alive

Monday, May 24, 2010      38 comments

Public Service Announcement - Read this!

Monday, May 17, 2010      44 comments

I DID IT! I DID IT!! and so can YOU!

Sunday, May 09, 2010      68 comments

Recognizing Myself: 9 Months & counting...

Tuesday, April 27, 2010      35 comments


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