So I adjusted my ticker today. I changed it a month or so ago to show the top weight as my current "restart weight" (234) so I would begin to feel engaged with the journey. Now that I am a month into my return to healthy habits I feel so much... Read more
Today is day 20 of continuous exercise. I can absolutely tell that my body is settling into a groove. My muscles feel tighter and leaner. I forgot how much energy I get from working out. It is a much better addiction than chocolate! When I ... Read more
I am on FIRE!!!
In the past 10 days I have spent 18 hours exercising - and it feels awesome! I feel much more alive. I even got up at 5am this morning to make sure I had time to exercise before work (which is something I would usually ne... Read more