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    SPRING4FAL   60,947
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SPRING4FAL's Blog Entry Summary View



What Happened?

Tuesday, November 19, 2013      5 comments

Wow, my last blog was dated November 10, 2011!! I guess time flies when you are having fun! Or the more honest answer is life got busy and my priorities changed. Back in November of 2011, I signed up for a half ironman. I am not sure what ... Read more

Iron....what? Iron...who? WOMAN!

Thursday, November 10, 2011      18 comments

Hello everyone! Wow, I haven't blogged in a long time! Where have I been? Hmmm, I guess I was busy living my life. You know, traveling around and running races with some of the best sparks around! Oh how I love my spark family. They have... Read more

Follow your dreams, one step at a time!

Tuesday, May 24, 2011      25 comments

On Tuesday, May 17, 2011, I drove down to San Diego State University with butterflies in my stomach and a prayer in my heart. It was time. Time to do what, you ask? Time to take my American Counsel on Exercise (ACE) Certification to become a per... Read more

My 6 Word Success Story!

Tuesday, February 22, 2011      6 comments

Things got tough, I got tougher!... Read more

Made to Crave...

Monday, January 10, 2011      13 comments

Hi all, It has been quite awhile since I last posted on my blog. I read this today and thought that people might really get something out of it. I know I sure did. This is a post from Lysa TerKeurst from Proverbs 31 Ministries and I really... Read more

Rev Up Challenge

Tuesday, September 28, 2010      8 comments

As part of the BLC 14 Challenge, I need to write a "rev up challenge" blog. The rev stands for (R)est, (E)xercise and (V)ideo. I needed to get 7+ hours of rest, get in at least 30 minutes of cardio and try out one of the sparkpeople videos. This... Read more

Are you REDie? Yes, I AM!!!

Sunday, September 19, 2010      9 comments

I joined the BLC 14 challenge and it started this last Wednesday. I needed something to refocus my efforts on eating right. I am a few pounds outside my allowable range and I need to get back there ASAP!! I do not feel comfortable with the extra... Read more

One Word Blog

Saturday, March 13, 2010      4 comments

Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. Where is your cell phone? Purse Spouse? Absent Your hair? messy Your... Read more

Rocked the Carlsbad Half!

Monday, February 01, 2010      20 comments

That is right, I rocked it! I am proud of my accomplishment and had that "nobody can hold me down" type mentality after finishing but let me back up and start from the beginning. Kelly (Happy92003) talked me into running the Carlsbad Half M... Read more

Look What Arrived......

Friday, January 08, 2010      18 comments

THAT IS RIGHT!!! My personal training certificate study materials! Operation Pass ACE is now in full effect!... Read more

Having an impact!

Thursday, January 07, 2010      8 comments

Yesterday, one of my fellow sparks, cgem61 (Carol) left THE NICEST comments on my page. It almost brought me to tears because this is what spreading the spark is all about!!! I am humbled that I have the opportunity to share my success with othe... Read more

2009 Recap

Sunday, January 03, 2010      8 comments

I can't believe that it is already 2010! What a year 2009 panned out to be. I had some very high highs and the lowest of lows this year. The good and the bad are always what seem to stand out in our minds when we try to sum up a period of time. ... Read more

Zumba & 30 Day Shred Results

Thursday, December 31, 2009      9 comments

This morning I met one of my favorite sparks, Jocelyn aka wolfkitty at the gym to take a Zumba class. This was my first class and I was excited and a little bit nervous. Somet... Read more

The Spark - In Stores Now!!!

Wednesday, December 30, 2009      12 comments

Wow!!! What a day this has been!!! I am sooo excited about the recent release of "The Spark." As many of you know, I was fortunate enough to be included as one of the success ... Read more

Christmas Recap

Sunday, December 27, 2009      6 comments

I hope that everyone had a very Merry Christmas! I pray that, wherever you were, that you were surrounded by those that you care about most. I know I was. I have to admit that I was somewhat fearful that I wouldn't handle this holiday seas... Read more


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