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    SPORT77   10,311
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30 Day Shred

Friday, June 19, 2009      2 comments

I am starting this on Sunday so I will let everyone know what the results are.... Read more

Weekend Warrior

Friday, June 05, 2009      0 comments

I find it difficult on the weekends to get all my calories in during the day. I usually have a filled day of cleaning, washing, ironing, etc and forget to eat until I am really hungry. Water is also a challenge because it is difficult to... Read more

Losing Weight with SparkPeople

Wednesday, April 29, 2009      1 comments

I have lost weight because now I can see how many calories I am eating with each meal. Before I would eat and not realize how many calories I was eating. Now I track each meal and have found out that I am having a hard time getting to 1200 cal... Read more


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