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    SPOOKYTHECAT   37,504
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SPOOKYTHECAT's Blog Entry Summary View



Walkies

Tuesday, July 29, 2014      4 comments

Well, walking has been going pretty great! As in, I DO it. I fell of my circuit training kick after we went hiking & I saw these pictures that totally depressed me. I know 2 months of circuit training isn't going to completely snap m... Read more

Will Walk for Nailpolish

Thursday, July 24, 2014      4 comments

Yesterday I saw a hand (playing glockenspiel) & that hand had on very pretty orange-red nail polish. In the 70s they called that color China Red. I didn't like it then, but I love it now. So, like a horse with a carrot, I said I cou... Read more

Circuit Training & H.I.T

Thursday, May 29, 2014      3 comments

I feel really good today. Do you want to know why? Today makes the end of 4 weeks of circuit training (Mon-Thurs) & I have been doing between 35-50 minutes per session. All DVDs (I'm training at home) are Jillian Michaels, & she rocks... Read more

Happy 2014~!

Saturday, January 18, 2014      3 comments

Dear Sparkfriends, I know I have not been a good Sparkfriend, I tend to just put in my tracked foods/exercise into the tracker on my mobile phone, & then don't think to check in on my computer for some actual interaction (& motivation)... Read more

Lucky

Thursday, October 24, 2013      6 comments

Today my friend couldn't make our walk ~ so, I walked alone! It's nice to have a walk buddy, but ultimately, it's up to ME & I am the one who wants to get into 'that dress', & not quake in fear when I get an email saying someone has tagged... Read more

The Reckoning- what am I doing?

Wednesday, October 23, 2013      6 comments

It's ok, & just part of my fitness journey- but I fell off the fitness track- although I've been pretty good about tracking meals & staying within my limit (albeit at the top of my caloric intake) & not eating junk, I am still at a plat... Read more

McDonald's comes through!

Monday, August 19, 2013      4 comments

*disclaimer- this is about fast food, so if you are not into that, see you another time! So, I guess 50 % of my blogs are turning into fast food reviews, I guess I will have to come up with a Spooky the Cat ranking system- using witch's hat... Read more

3 years on Spark

Thursday, August 15, 2013      9 comments

So, I realized I have been on Sparkpeople 3 years! I have in that time lost 20 lbs, put 13 back on, & am now 8 lbs away from goal. Oh yes, I have a Mini Goal weight too! I want to be back in the 140s. A couple of weeks ago my husb... Read more

Dunkin Donuts Hot & Spicy~ adventures in Fast Food Breakfasts

Friday, August 02, 2013      6 comments

*this is another blog review about about a new fast food, if you do not eat ff ever~ this is a blog to skip! So, it's Friday- my 9 hour day where I go in early- which means I usually stop off at Dunkin Donuts for a breakfast sandwich. ... Read more

Mystery BK's

Wednesday, July 17, 2013      4 comments

I know some of you are fast food haters, & if so, this is not the blog for you. But here is a tip for those looking for a quick bite of something a little different & you live North of the Mason/Dixon & won't be offended by basic fast fo... Read more

I hate our guts!

Tuesday, July 16, 2013      4 comments

That was last night's joke between my husband Ted & me. We both are the not-so-proud owners of a Round Belly GUT, which we both are pretty unhappy about. (I still think he's cute, he still thinks I'm cute- but we are disgusted with ours... Read more

Non- Sparky Music stuff

Friday, June 28, 2013      5 comments

If you ever wanted to hear my music, here is a beautiful video that was made by a local film-maker for my original song Lily of the Valley. It also stars my beautiful daughter, Ava...:) I hope you'll like it! https://vimeo.com... Read more

I'm still HERE!

Thursday, June 20, 2013      8 comments

Hi, I am still here, though in a limited way- I have been tracking most meals, & tracking my activity WHEN I do it. Which is not regularly, & it shows! Life has been very hectic, I have been playing a TON of shows & just released my ... Read more

Dunkin Donuts Mystery Eggs?

Friday, May 03, 2013      8 comments

I work a couple early mornings & though I usually still bring something from home, today I got a Dunkin Donuts Egg & Cheese on an English muffin. YUCK. emoti... <a href=Read more

A picture is worth a thousand words

Friday, April 19, 2013      13 comments

I won't lie. This month has been a bust exercise-wise. I got sick exactly on March 30, & on Easter Sunday had to go lay down while guests were still in my house. Read more


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