SPOKENWORD
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SPOKENWORD's Blogs

Vow Renewal - 32nd ENGAGEMENT Anniversary! (video blog)
Wednesday, October 11, 2017      7 comments

Hey Spark Buddies! Just wanted to share the love with my Spark Friends! Hubby and I decided to renew our vows to one another as we celebrate our 32nd ENGAGEMENT Anniversary, at the same restaurant where we got engaged! #Grateful ... Read more
32nd "ENGAGEMENT" Anniversary!
Tuesday, October 10, 2017      5 comments

Hey Spark Buddies! Do you still celebrate some silly meaningful anniversaries?! I wanted to share my excitement! Hubby and I are Celebrating our 32nd ENGAGEMENT Anniversary! We went to dinner and I only ate half my meal! Enjoying the 2nd h... Read more
Becoming a care giver...
Tuesday, September 26, 2017      6 comments

I come from a big family. I am the youngest of eight. Four siblings have passed away and four remaining. Being the youngest can be challenging, as you watch all your other siblings age and pass away. I am now becoming the care giver for my oldes... Read more
New Gym at Work Program!
Wednesday, September 20, 2017      4 comments

Good Day Sparkers! Pray your week is going well! Last night was week 1 of 8 of our Tiger Fit Program at the University of Memphis! It seems to be a beginner's program, but I enjoy hanging out with my coworkers for that extra accountability... Read more
Hubby Joined Me at the Gym!
Tuesday, June 13, 2017      16 comments

On June 7 at 8:47am I received an email from my hubby that read: Good morning sweetheart. I want to start going to the gym with you on Monday, Tuesday, Thursday and Sewell class on Saturday. I really want you to know you do have my suppo... Read more
Spring Time Outdoor Activities!
Friday, April 21, 2017      4 comments

Spring time is always a great time to be outdoors, well with exception of the allergy suffers (stock up on zyrtec, or your drug of choice). lol Memphis has lots of activities and I plan to enjoy many this season. Below are just a few that are g... Read more
Top Ten: My Weight vs. 31 Years of Marriage!
Tuesday, April 11, 2017      11 comments

Top Ten Things I have learned during 31 Years of Marriage: 10) When I got married, I was a size 7/8 9) Since marriage, I have not seen that s... Read more
Happy 2017!
Tuesday, January 03, 2017      7 comments

Happy New Year Spark Buddies! I'm back to work from our winter break and boy did I enjoy! Take away from the office is always great! I did nothing but watch Christmas movies and go to the gym! Best break ever! lol Here's to a year of... Read more
Happy Holidays!
Thursday, December 22, 2016      3 comments

Hello Spark Buddies! I hope that 2016 was good to you! But even if it wasn't, now is the time to prepare for 2017! Have you written your goals and plans for 2017 yet?! If not, what are you waiting for?! Vow to not repeat 2016! Vow to make ... Read more
Enjoy Your New Season in Life!
Monday, November 21, 2016      6 comments

This is a new season in life for me! As an empty nester and both boys living in Atlanta, I'm not sure about even putting up a tree. We use to do a live tree every year, with the boys taking turns as to who would pick out the tree, who would put ... Read more
Holiday Season Approaching Fast...
Thursday, November 03, 2016      6 comments

I do love the holidays! I come off of social media (not including Spark People) for the months of November and December. I take this time to be with family, close out the negativity, and re-focus my vision, goals and plans for the New Year! ... Read more
SparkVersary Awards
Monday, October 31, 2016      5 comments

Can anyone tell me why the SparkVersary Awards do not download automatically? Why do we have to go in and actually manage our awards to receive the SparkVersary award? I'm sure there's a good reason why, that I am just not aware of. I fina... Read more
Back to Work in 2016!
Monday, January 04, 2016      5 comments

I enjoyed my two weeks off from work! Now, back to it! I am still juicing two meals a day, since October 19 (with a small holiday break). I am excited to see what 2016 holds for me! I know that it will be supernatural with great things in store ... Read more
Home for the Holidays!
Monday, December 28, 2015      3 comments

I started vacation from work on December 18 and do not return until January 4! I love working with the University! I thank God for a job with paid time off! This year, Christmas dinner was at my house. It was great having that time off to ... Read more
Love Never Fails! My Fitness Buddy!
Sunday, September 13, 2015      8 comments

The War Room Movie brought back so many memories. I remember many a nights that I cried out to the Lord for my husband. How I daily made confessions over... Read more

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