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    SPLASH1105   10,310
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Saturday, July 21, 2012      4 comments

My fitbit arrived on June 22nd and I've been using it everyday. I really love how it tracks my steps, miles, floors, and activity levels. It also tracks my sleep. I'm noticing that I'm not getting the quality sleep that I thought I was gettin... Read more

I love my new Endomondo app

Friday, July 01, 2011      3 comments

Recently, I discovered a new application (Endomondo) in the Android marketplace. I think this application is available for most smartphones. It also, has a website. I use it to track my physical activity with my phone's GPS. I started a new ... Read more

5% Spring Challenge (Day 2)

Sunday, May 08, 2011      6 comments

TARGETS According to Body Media Fit Goals: Calories Burned 1960 Calories Consumed 1460 Calorie Deficit 500 Physical Activity 90 minutes Steps Taken 10,000 Sleep 7 hours Water 8 glasses ____________________________
_____... Read more

5% Spring Challenge (Day 1)

Saturday, May 07, 2011      5 comments

For this 5% challenge, I will use the Body Media Fit to help me meet my weight loss goal of going from 147 lbs. to 139 lbs. TARGETS According to Body Media Fit Goals: Calories Burned 1960 Calories Consumed ... Read more

Day 1 (Feb. 19, 2011)

Saturday, February 19, 2011      9 comments

Today is the first day of my 5% weight loss challenge. The challenge will end on April 16th. At the end of it, I hope to have lost at least 7.5 pounds. I'm excited about the challenge because I think it will help get me back on track. ... Read more

5% Challenge

Thursday, December 02, 2010      2 comments

Recently, I signed up for a 5% challenge to help me lose 5% of my weight over the course of 8 weeks which starts on Dec. 4th. About two and half years ago, I lost 20 lbs; however, I gained all of the lost pounds back plus some when I stopp... Read more