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    SPIRALDOWN   17,350
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plateau......RRRRRR

Thursday, November 22, 2012      9 comments

So i have made 0 progress so far this month. I am frustrated plateaus scare me and i am not 100% sure how to fight it. I know i have to change things up. But what and how much...Rrrrr i didnt want to hit a plateau this soon.... I am trying not ... Read more

surprise to blog...

Monday, November 05, 2012      9 comments

My phone is particular and wont always let me blog... So i am surprise it did today. i have not weighed almost 2 weeks and am nervous. I almost always eat fairly well and was able to add extra exercise last week, but because i knew i didnt have... Read more

gym....

Sunday, November 04, 2012      6 comments

Absolutely love going to the gym. Love taking the classes and my weight loss has increased since i started. I am super motivated to get to my goal by my Best Friends wedding...Sept 21, 2013. The goal is 210-200 by then. I continously drop about ... Read more

going down

Thursday, October 18, 2012      5 comments

With hard work and many self talks and no Carrie u don't need that i am down a good chunk this week 2.5 pounds. Keeps me towards my goal. I have to set a weight goal for 8 wks... What should it be? Something attainable.... Hmmmm thinking 15 poun... Read more

getting on track

Saturday, October 13, 2012      5 comments

Having an gd time w Exercise lately... Doing at least 30 mins and up everyday! When will i see more significant loss in the stomach though? See it everywhere else. Some days it is just absolutely frustrating....RRRRRR! I will not let it throw me... Read more

bad day

Friday, October 12, 2012      2 comments

Do u ever just want to hit the rewind button.... Thats me today totally bad funki hate that money rulesthe world...and having a lack of it sucks! Rrrrrrrrr managed to get in 15 mins of exercise,........ Read more

head and heart together....

Thursday, October 11, 2012      2 comments

I have joined the gym and i am giving up my personal trainer. Scared out of my mind...what if i cant do this.....my head and heart are primed to do it but this voice creaps in and says no your not. I am in My best friends wedding a year from now... Read more

FOCUS.............FINALLY!

Wednesday, September 26, 2012      2 comments

My head is finally clicking... god it is about time... all it took was my Best friend getting married. I joined the gym.. have consistantly exercised 2 days in a row... and its weigh in night tonight. Clients scale says that i am up a bit but we... Read more

awesome news

Friday, September 21, 2012      3 comments

i got a phone call tonight from my absolute best friend tonight... she tells me she is getting married.... Yahoo!Oh god when? Next October Thank God...lots of time to reach my goal(i will be within 10 pounds) by the wedding. So i have a good pie... Read more

spiraling....

Wednesday, September 12, 2012      2 comments

i am trying my best everyday to focus on going down... i have lost almost 20 pounds since April and while that is awesome... to me it is not good enough! just over 4 months to loss 19 pounds is just not enugh to be good enough for me.... I belie... Read more


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