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    SPINNERFROG   16,331
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SPINNERFROG's Blog Entry Summary View



Joining the August Challenge

Thursday, August 01, 2013      2 comments

I've decided to try my hand at one of the SparkPeople Challenges. Well, try my hand again anyway. So the idea behind this August challenge is that you pick one thing and you try to be consistent about it. It's supposed to be a way to get back on... Read more

Finished

Monday, July 15, 2013      0 comments

Today marks the end of my blogging challenge. 30 days writing about my progress and thoughts on my health. Today was another day full of tired. However, I've had to push the tired away some to work and get the cat taken care of. Now its come tow... Read more

Exhaustion

Sunday, July 14, 2013      2 comments

Today has been a day of exhaustion. I went to work but I wasn't there mentally. Then yesterday I broke my water bottle so I didn't start drinking my water until later in the day today. After work I met up with family and a friend, grabbed a bite... Read more

And away we go...

Saturday, July 13, 2013      1 comments

Today I didn't feel like exercising but I still needed 25 minutes to keep on a roll with the 90 minute spark streak. My husband asked if I wanted to walk around the neighborhood and I turned him down. Unfortunately, or rather fortunately... he a... Read more

Scheduling

Friday, July 12, 2013      1 comments

Today was alright. I got in my water for the day. However, I didn't exercise. I don't feel bad about not exercising except that it seems to be affected by my work schedule. Working retail means that I have an always changing schedule. Because of... Read more

Water Rush

Thursday, July 11, 2013      2 comments

Today has been a long day and because of that I haven't gotten all my water in. In fact before about 30 minutes ago I hadn't got any water in at all. So now I'm pushing myself to drink as much water as possible before I go to sleep. I don't cou... Read more

Starting at my own pace

Wednesday, July 10, 2013      3 comments

Today I was off from work and it was relatively stress free. I always enjoy that. In terms of my health I don't have anything that just begs to be told tonight. I'm on track with my water goal (16 day spark streak! Read more

Portion Control

Tuesday, July 09, 2013      2 comments

That's all I read and all I hear about when it comes to changing my lifestyle. It's everywhere. Rightly so though. I struggle with my portions everyday. For instance, today when I came home I had two peanut butter and jelly sandwiches for lunch.... Read more

Having a good day!

Monday, July 08, 2013      1 comments

Today was really good. I did 30 minutes of exercise and met my water intake goal. I also didn't take a... wait, I lied. I was going to say I didn't nap all day but I did. I just didn't take an extremely long nap like usually. Instead, I took a s... Read more

Today was okay.

Sunday, July 07, 2013      1 comments

Today was alright overall. I got up early and did about 15 minutes of exercise. I didn't get up on purpose though. My husband made me get up and get out and walk. I so didn't want to. I'm glad I did though. Getting up this morning really se... Read more

Figuring out Snacking

Saturday, July 06, 2013      4 comments

I usually write about my day towards the very end but today proves to be a little different. I'm scheduled to work and I could possibly be there after midnight. I hope not but there is always a chance. So it is to early to talk about my wa... Read more

Water and food

Friday, July 05, 2013      2 comments

I've taken to drinking water more regularly. It has become easier over the last few days. I'm not sure if that is simply because my only option is water or that I am genuinely doing better. Today I will have reached the same amount of days drin... Read more

Short Update

Thursday, July 04, 2013      2 comments

Nothing outstanding has happened today so I will just write a short update. I'm on track with my water goal. I've realized that I only have to exercise for 15 minutes and I can make the 90 min goal for the week. This is encouraging because ... Read more

Snack Binge

Wednesday, July 03, 2013      2 comments

Today was an interesting sort of day. I didn't monitor my water intake as closely as I normally do but feel like I've gotten in my 8 cups. I did however go on a small snack binge. We went to a friends house to celebrate the 4th and there w... Read more

Choices

Tuesday, July 02, 2013      2 comments

I don't have a lot that I want to write about today. I have still made my water goal for the day. My previous streak was for 12 days in a row so it looks like I'm getting close. I didn't do any exercise today, though I was offered a chance ... Read more


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