As I wrote in my previous blog I have a new saddle for my bike and I have managed to ride 6.2 miles and it was not difficult or painful
only a little way to some but such a huge improvement for ne... Read more
This blog came about after a good friend on Facebook was bemoaning the fact that she looked awful in pictures
This is what she wrote
"I know I'm not photogenic but is it true that the camera never lies? Cos if that's the truth my mirror... Read more
urggggggg despite averaging 1,570 cals a day and exercising 6 days out of 7 I have gained weight 2.5lbs in 2 weeks, I am totally bewildered as to how that can be.
I have been scrupulous weighing and recording my food, cycling and walking ... Read more
I have to be honest and say I was a little disappointed with my small weight loss.
I have been having increasing trouble with my knee joints and need to lose weight to protect them and to avoid needing a joint replacement.
Then I remem... Read more
I have had a crazy busy stressful few weeks on all fronts, home, work and health.
Every weekend has been spent looking for a working van for hubby, work has been so stressful I was literally one more bad incident away from quitting, I have ... Read more
I have had 3 sessions now and DH is adamant that he can see a real difference, I am still not letting them tell me my measurements so nothing concrete yet.
Now the bonus, it has given me a real boost in determination, you have to exercise f... Read more
I don't add a lot of people as Sparkfriends simply because I have such a busy life I don't feel I have enough time to support them as a I should. Anyhoo I was looking at the few I have and realised how many are no longer posting or in fact have... Read more
Ok so this morning was not a good one AGAIN,
I have gained weight AGAIN,
yesterday I went clothes shopping for a evening dress with no success AGAIN,
I'll go to the ball feeling fat and unattractive AGAIN
I pretty much hate my body at... Read more