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    SPEEDYDOG   47,431
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Leadville 10K Race Report - Torn Calf Muscle

Tuesday, August 16, 2011      36 comments

Running, Biking and Haunted Hotels

Saturday, August 13, 2011      16 comments

Biking and Running the Colorado Trail - Blood, Dirt and Bent Wheel

Tuesday, August 09, 2011      30 comments

July Mountain Running Stats - Uphill Both Ways

Saturday, August 06, 2011      10 comments

Cool Running - Shawnee Mule Trail

Wednesday, August 03, 2011      9 comments

Clumsy and Fearless - First Aid Kit Required

Monday, August 01, 2011      17 comments

When in doubt, run uphill!

Thursday, July 28, 2011      17 comments

Running the Beaver Ranch Trail - No Beaver Anywhere

Saturday, July 23, 2011      18 comments

Running on Hot Concrete - Ouch!

Wednesday, July 20, 2011      9 comments

Trail Running, Bikes and Squirrels

Tuesday, July 19, 2011      18 comments

I fell off my Bike - So what else is new?

Saturday, July 16, 2011      16 comments

Skinny Colorado and Bicycles

Sunday, July 10, 2011      7 comments

C25K Rehab - W3D1 - A bit of Speed

Tuesday, July 05, 2011      5 comments

C25K - W2D1 - What??

Sunday, June 26, 2011      13 comments

How is the knee?

Sunday, May 29, 2011      11 comments


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