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    SPEEDYDOG   53,145
SparkPoints
50,000-59,999 SparkPoints
 
 
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Clumsy and Fearless - First Aid Kit Required

Monday, August 01, 2011      17 comments

When in doubt, run uphill!

Thursday, July 28, 2011      17 comments

Running the Beaver Ranch Trail - No Beaver Anywhere

Saturday, July 23, 2011      18 comments

Running on Hot Concrete - Ouch!

Wednesday, July 20, 2011      9 comments

Trail Running, Bikes and Squirrels

Tuesday, July 19, 2011      18 comments

I fell off my Bike - So what else is new?

Saturday, July 16, 2011      16 comments

Skinny Colorado and Bicycles

Sunday, July 10, 2011      7 comments

C25K Rehab - W3D1 - A bit of Speed

Tuesday, July 05, 2011      5 comments

C25K - W2D1 - What??

Sunday, June 26, 2011      13 comments

How is the knee?

Sunday, May 29, 2011      11 comments

Oh that hurt - Flatlander 5K Race Report

Sunday, May 08, 2011      18 comments

SparkQuiz: You Are Almost Ready to Run! Huh?

Saturday, May 07, 2011      11 comments

Against doctor's orders - Long Scraggy Race report

Sunday, May 01, 2011      18 comments

Wallowing in self pity - part deux

Saturday, April 23, 2011      25 comments

Wallowing in self pity

Thursday, April 21, 2011      21 comments


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