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    SPEEDYDOG   54,310
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Running in the dark

Wednesday, January 27, 2010      4 comments

Trying to Come Up with a Racing and Training Schedule

Monday, January 25, 2010      3 comments

Miserable Run

Saturday, January 23, 2010      4 comments

Welcome to My Home Gym

Wednesday, January 20, 2010      7 comments

Recovery Workout

Tuesday, January 19, 2010      0 comments

I wonder if I will ever be a good runner

Sunday, January 17, 2010      7 comments

Having fun while running? No way - can't be done!

Saturday, January 16, 2010      1 comments

Unpopular Immutable Truths

Wednesday, January 13, 2010      9 comments

Long slow distance - What goes up, must come down

Tuesday, January 12, 2010      2 comments

Wimped-Out

Monday, January 11, 2010      4 comments

That is as fast as I go

Saturday, January 09, 2010      2 comments

I scare me!

Wednesday, January 06, 2010      3 comments

Running On Empty

Sunday, January 03, 2010      3 comments

Running Slowly - But I have Excuses!

Friday, January 01, 2010      11 comments

First Run in Many Weeks

Sunday, December 27, 2009      4 comments


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