As I have increased my fitness I have had to walk farther and farther to get in the same time. I suppose that is good. I am walking a lot faster. As I walk I watch my watch. I think my watch is slow. A distance that used to take me 50 minut... Read more
I am getting bored with my diet and exercise routine. I have to figure out a way to change things up a bit. I do a lot of walking. I spend time on an elliptical trainer. I am thinking a bike ride would be a nice change of pace.
Time to a... Read more
I have a Beagle named Lucas. Every day about 5:00PM he starts whining and turning circles. He wants his walk. He enjoys his walk so much it is contagious. Walking without him is just not as fun.
He tells me he is just trying to keep me... Read more
Ok, I will admit it. I buy body building magazines. I collect workouts like some people collect coins. The most interesting thing about these magazines is that 60% of the pages are dedicated to advertisements. Products such as protein powde... Read more