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    SPEEDY143   185,378
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SPEEDY143's Blog Entry Summary View

My Dad....

Sunday, June 19, 2011      13 comments

William Mortimer West January 15, 1927 ~ December 24, 2007 This collection of memories about my dad, Bill West, has been loving put together as a keepsake for my ... Read more

0-60 in 12 months!!!

Thursday, June 09, 2011      18 comments

Sparks is all about goal setting… originally my end goal was to lose 143 pounds. But I’ve realized that I don’t really have a weight goal in mind any more. Yes, I put one o... Read more

Less IS More...

Wednesday, June 01, 2011      21 comments

What a simple concept… we’ve all heard it and understand it but do we live by it? Can we embrace the idea and make it part of our every day? I’m going to make it my June ... Read more

“HONK” if you love Sparkpeople…

Tuesday, May 24, 2011      13 comments

Tooting my own horn today as I recover from some very sore knees after participating in the Cancer Society's “Relay for Life” fund raiser this past weekend in Southern Califor... Read more

Why I Relay.........

Wednesday, May 18, 2011      8 comments

I could not have participated in last years "Relay For Life" if my life had depended on it... this year, thanks to Sparkpeople emoticonRead more

My mom…..

Sunday, May 08, 2011      13 comments

"Most of all the other beautiful things in life come by twos and threes, by dozens and hundreds. Plenty of roses, stars, sunsets, rainbows, brothers and sisters, aunts and ... Read more

Victory Garden…

Wednesday, April 27, 2011      11 comments

I hadn’t quite decided what I was going to reward myself with once I reached my fifty pound loss since joining Sparkpeople. I had a couple things in mind and hit my goal in FEBRUARY??? Well it’s April now and I was still waffling (mmmmm waffles)... Read more

A feast for the eyes…

Monday, April 18, 2011      11 comments

Our Lord has written the promise of the resurrection, not in books alone, but in every leaf in spring-time.~Martin Luther Read more

Don’t be April’s Fool….

Friday, April 01, 2011      12 comments

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” What an awesome quote by Maria Robinson and how appropriate for the ... Read more

Let’s all sing like the birdies sing…

Sunday, March 20, 2011      12 comments

I fell in love with spring the year after my brother Tom died. Fall had always held my heart but 2007 brought me a second lover. And I’m glad She’s back again to remind us ... Read more

From To-Do to Ta-Da!!!

Sunday, March 06, 2011      19 comments

Nine months ago..... Read more

My WMD’s….

Monday, February 28, 2011      10 comments


8 months and still Sparkling!!!

Monday, February 21, 2011      17 comments

Well, not as Sparkling as I was the first several months. I guess it goes with the territory. For months now I've been the only one still huddling at the Spark Class Team for the week I joined. There are several team members who blog regularly b... Read more

My funny Valentine

Monday, February 14, 2011      12 comments

emoticonI have so many sweet Valentines. With fo... Read more

A Valentine sweet that = 0 calories

Monday, February 07, 2011      12 comments

Kid's Ideas About LOVE emoticon Kids, aged 5 to 10, were asked questions about what they thought of love and m... Read more

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