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    SPEEDY143   149,946
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There’s a new restaurant in town

Thursday, July 08, 2010      2 comments

Now I’ve seen every thing!!! emoticon While drinking my morning coffee I was reading our little throw away pape... Read more

How did special treats turn into daily rewards?

Wednesday, July 07, 2010      3 comments

Believe it or not when I was growing up fast food joints were few and far between. There was a McDonalds that we would pass on our way to Big Bear going to and from church camp every summer. Stopping there was part of the “special” treat that we... Read more

Before & After

Monday, July 05, 2010      2 comments

You won’t find any before and after pictures here.. yet, because this is just my 3rd week at SP. What you will find is my new appreciation for life and living it fully once again. I’ve always chaptered my life with the term “before & after”... Read more

The devil’s in the details…

Thursday, July 01, 2010      4 comments

One of the first things I’m tackling since committing to better eating habits is portion control. I knew I was filling my plate way to full but prided myself in the fact that I NEVER went back for seconds. Truth is I didn’t want to have to... Read more

Did you hear that??

Wednesday, June 30, 2010      4 comments

Yep, it was my stomach growling and she was saying “Feeeeeeeeed me, feeeeeeeeeeeed me NOW!!” emoticon I haven’... Read more

A one week HIGH

Tuesday, June 29, 2010      2 comments

I joined just a week ago today and every day my Spark has grown a little brighter. emoticon I feel 100% better a... Read more

OMG I threw away some noodles

Sunday, June 27, 2010      0 comments

A month ago if I had thrown out perfectly good food I would have flogged myself for sure. Last night at the most I whipped myself with a wet noodle because I truly felt better throwing them away instead of finishing them off. I stood right ... Read more

Good-bye double chin

Sunday, June 27, 2010      0 comments

Double chin.... hah if I can even call it that emoticon I've been thinking about a way to chart my progress in t... Read more

Quotes

Sunday, June 27, 2010      0 comments

Everyday in every way I'm getting better & better" A mantra I used with my sons when they were little that was truly lovely. I stopped telling myself this years ago because i didn't feel like I was getting better... only fatter and less fit and ... Read more

Words.....

Thursday, June 24, 2010      0 comments

"Keep your words sweet and tender, you may have to eat them" I'm not very nice to myself.... I mostly call myself a dumb-ass and constantly put myself down. I have no idea why anyone would love me.... I 've always thought I was some what cr... Read more

Happy Birthday to ME!!!!!!!

Tuesday, June 22, 2010      0 comments

I'll be 63 tomorrow and so grateful to have lived this long... what a "Wonderful Life" This year when I blow out the candles I'll be wishing for less of me to love more =] xxxooo Read more


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