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The SparkPeople Blog
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Today's Featured Video:
Pilates: Core Focus
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Today's Featured Recipe:
Enchilada Casserole with Kale and Sweet Potatoes
Secrets of Success
SparkVille is NOT a half-way house…
Saturday, May 21, 2016 21 comments
I’ve learned that you don’t check in for 6 weeks, six months or even six years and then check out. This becomes more apparent as I like to welcome n...
Making lemonade out of lemons…
Friday, July 17, 2015 17 comments
Talk about a sour experience… food poisoning is right up there with, oh say, getting the rug pulled right out from underneath you, or getting sucker...
Friday, November 14, 2014 8 comments
Go from awwwwwww to ahhhhhhhhhh
Happy Friday Sparkfriends ...
National Depression Screening Day
Wednesday, October 08, 2014 7 comments
October 9, 2014 While researching lung diseases today I came across this site. If you are interested in taking an online screening you'll find that they have a number...
SCALE VS NSV...
Monday, June 30, 2014 9 comments
What have I learned?
Gotta love, love LOVE it when the scale moves in the right direction... ...
Honoring the Fallen...
Monday, May 26, 2014 12 comments
Soldiers never die until they ar...
Let it go, let it go, let it go...
Wednesday, January 01, 2014 25 comments
2013 has been filled with challenges, some more difficult than others, with a few milestones that made us proud. Two painful losses and a few that filled our hearts to over...
Friday, November 29, 2013 9 comments
Autumn is my favorite season, Thanksgiving my favorite holiday. Reflecting on yesterday I’ve concluded that every year just keeps getting sweeter and sweeter. Our family c...
WooHoo it's Walktober....
Wednesday, October 02, 2013 11 comments
The 10th Annual National Walking Month Campaign has begun. On Monday I purchased the new Spark Activity Tracker and look forward to getting it set up and starting my ...
Monday, September 30, 2013 6 comments
Now you can say goodbye to annoying automated robocalls:
I'm offically old!!!
Friday, August 30, 2013 21 comments
And that’s OK because I’ve never had a problem with my age… it’s the side effects of aging that are beginning to take a toll on this old barefooted hippie chick.
Thursday, July 18, 2013 14 comments
"WHO'S THERE???" We got our first CSA box of all farm fresh produce & fruits using organic farming methods from our local Tanaka Farm delivered right to our front doo...
It is what it is!!
Wednesday, June 26, 2013 18 comments
But is it enough?
“Change is possible, of course, and we want others as well as ourselves to stretch and to grow (compound cliché), at work and at life. But it is wha...
Sex, Drugs & Rock N’ Roll…
Tuesday, March 12, 2013 17 comments
If you are an emotional eater and who among us are not? Then, like me, you’ve gone to the pantry, refrigerator and store shelves in search of something, anything, to fill t...
Happy Valentine's Day!!!
Wednesday, February 13, 2013 16 comments
From our one month old grandson.... you can tell his mommy just can't keep her lips off of him ...
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