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    SPECIALKTINERS   4,710
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A great motivator!

Sunday, January 13, 2013      1 comments

So I was listening to KLOVE the other day and they had a fantastic idea on how to motivate yourself and your family to get moving. There is this mom who's family was begging her to go to an amusement park about an hour and half away from there ... Read more

I think I can, I think I can, I think I can!

Wednesday, January 02, 2013      1 comments

So like the little train that could, I think I can. This journey has been long, tuff, rewarding, and full of ups & downs. But the important part is I am still trying (some days harder than others). I do not think I am going to make my goal we... Read more

The good, the bad, and the ugly...

Tuesday, October 23, 2012      3 comments

So I am not proud of it, but I have been on a bit of a healthy me "brake". Here is what I have found out about myself in the past 2 1/2 to 3 weeks since I was last on track... The Good: I kept up with my workouts. I meet a few friends about... Read more

My love affair with cheese...

Monday, September 03, 2012      6 comments

I have an unhealthy love affair with cheese. In my eyes cheese can do no wrong, but I am trying to be a healthier me so I must brake up with cheese. Well, for a little while at least. So I am going to set a goal of two weeks without that chee... Read more

Come on everybody get happy.

Sunday, August 26, 2012      1 comments

I am a happy person by nature, but in this new journey in my life I find myself even more happy then usual. With the healthier food I have been eating it gives me a ton more energy, which makes me happy! Who knew I would love working out so mu... Read more

You can run, but you can't hide...

Thursday, August 23, 2012      3 comments

You can run, but you can't hide... from your Doctors office. It is inevitable at some point during the year to have to go in to your doctors office, and this week was my turn. My doctors office requires that every year I have my annual physica... Read more

You can feel sore tomorrow or you can feel sorry tomorrow...you choose

Thursday, August 23, 2012      3 comments

I love that quote! I am living that quote today! I am so very sore today from my workouts the last two days, but I LOVE that feeling! Is that strange? I feel good about my workout from the day before when it hurts to walk, sit, or lift my ar... Read more

A new leaf...

Wednesday, August 22, 2012      2 comments

I am turning over a new leaf in my life... And here is the beginning of my story. I started my journey of the rest of my life about 11 months ago. I had my second baby, and was looking at pictures of myself, and couldn't believe what I saw. I ... Read more


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