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    SPECIALK2122   11,008
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Fab Ab August 2013 Challenge

Thursday, August 01, 2013      1 comments

The sisterhood of shrinking jeans always does a monthly fitness challenge. So, I decided to give this one a try. Read more

Hump Day Funny

Wednesday, July 31, 2013      2 comments

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Free Fitness Video Website

Thursday, June 20, 2013      4 comments

I get bored easily doing the same workouts over and over. The summer heat ( over 100 degrees) has driven me to workout indoors. I found a good website that has different workout videos for free. I just wanted to share just in case anyone else ne... Read more

June Goals- Tighten it Up!

Friday, May 31, 2013      3 comments

Tomorrow is the start of a new month & I've decided to shake things up a bit. I wanted to create a new workout schedule....& by new... I mean actual have one ;-) . So, I'm doing an instagram challenge as well as the fitness magazine tighten it ... Read more

The Greatest Barrier.....

Wednesday, May 29, 2013      3 comments

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Fitness Funny

Tuesday, May 21, 2013      2 comments

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Thursday, May 16, 2013      2 comments

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No Weigh In May Update

Wednesday, May 15, 2013      1 comments

Well, I started the no weigh in May on the 2nd. I weighed myself on Saturday May 11th & I was kind of disappointed but not truly. I was weighing myself 2-3 times a day since January & I was focusing too much on the number. It gets stressful........ Read more

I'm Going to Succeed

Tuesday, May 14, 2013      1 comments

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Motivational Picture: Think Positive

Monday, May 13, 2013      2 comments

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Quote of the Day: Muhammad Ali

Wednesday, May 08, 2013      0 comments

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Live in the Moment

Tuesday, May 07, 2013      0 comments

Enjoy what is happening right now & smell the roses......have a good Tuesday Spark Friends!! e... <a href=Read more

Motivational Quote of the Day: Belief in Yourself

Tuesday, May 07, 2013      3 comments

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June Challenge:Better Body Plan-The Tighten It Up Workout

Monday, May 06, 2013      1 comments

I found this on Pinterest ...of course. Fitness Magazine has a 4 week Better Body Plan: The Tighten It Up Workout. Each week you need to do strength training, cardio, eat right & ab exercises. Here's the Link: www.fitnessmagazine.... Read more

Monday Fitness Funny :-D

Monday, May 06, 2013      5 comments

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