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    SPCALLER   7,139
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TESTING 1-2-3

Friday, June 07, 2013      2 comments

Hi All, I have not been on in a while for many reasons but mostly time management. I had one heck of a time trying to even get to my blog after all this time and now I have it saved on my favorites thanks to the Sparks page coming up so very slo... Read more

STARTING POINT 1/13/2013

Sunday, January 13, 2013      3 comments

AM WEIGHT IN = 233 Have done biking on and off for two weeks but need to do more and be more consistent and cut the food portions and sugar down soon. Want to see around 230 by Sunday next week. Have to see if its possible. Have a bad w... Read more

TRYING TO GET BACK ON TRACK

Thursday, December 27, 2012      1 comments

As I blog this morning I will keep this short. I have not blogged for months. I decided the day after X-mas I was going back on the Fat Farm Program. I gained so much weight partly because my schedule at work simply has been a roller coaster. ... Read more

OH WHAT A MONTH!

Saturday, September 15, 2012      1 comments

My goodness what a month it has been and believe it or not I just did not have the "Desire" to post anything. It was a roller coaster and yet for me nothing really exciting happened in the progressive column. My new route has just been a mess a... Read more

JUMP ROPE- ITS WHAT'S FOR DINNER!

Sunday, August 12, 2012      4 comments

I have to tell everyone who has been listening to my soap opera here I measured using that curtain type twine to see how long I would need for a decent jump rope and when I measured it - it was only like 9 feet per Jump Rope (The girls at my old... Read more

AND THEN IT HIT ME!

Saturday, August 11, 2012      5 comments

The other day when I was thinking of other easy Aerobic Exercises to do it hit me that If I went over to Home Depot or Lowes and got about 4 sets of 5 feet of rope and some of that liquid plastic stuff I could create jump ropes as well for the w... Read more

NOUS SOMMES DELIVRE???

Thursday, August 09, 2012      0 comments

I have not blogged much in the last week in part because I have been working something for about a week and a half to gain back what we have not recovered from the school district and I like to think of it as silent running and maintaining radio... Read more

YOU CAN DO EVERYTHING RIGHT!

Monday, July 30, 2012      1 comments

My comment tonight has to do with what is happening or has happened in America to many friends and families. There was a continuing story on 60 minutes they were re-running last night about the most poverty of children in this country since the ... Read more

NEW TRUCK STEREO

Monday, July 30, 2012      2 comments

Finally got the truck stereo Done??? I say that because we had several pars we needed like a proper mounting bracket. So I told the co-worker I bought it from we would finish it all another day but in the meantime it might be easier to just o... Read more

WEATHER: CHANGES ARE A COMIN!

Saturday, July 28, 2012      1 comments

That headline is not suggesting that we start a discussion on global warming here by any means. In the spirit of my late Cartoon and Rail Friend Curtis I have something more spirited in mind here. Last night after the rain set in it got down t... Read more

AND NOW THE RAINS MAY CONTINUE AGAIN...

Friday, July 27, 2012      3 comments

emoticon I knew with the mountains the rains could not stay away forever. However, with Mother nature as mad as she ... Read more

WHAT A WEEK IT HAS BEEN HERE!!!

Thursday, July 26, 2012      3 comments

Not to be on the depressing side but boy its been quite a week here in Aurora since a week ago tonight. Yesterday I had to go to the Library where they had the Sunday night vigil but was worried with all the press I could not even get over ther... Read more

SPARKS PEOPLE ON "TODAY" SHOW

Wednesday, July 25, 2012      6 comments

I meant to mention that I caught the story about the lady from Sparks people who lost so much weight and was on the "Today" show yesterday. This is great publicity for the Sparks Page people! Read more

PRAYERS FOR THE LOST ONES

Sunday, July 22, 2012      0 comments

Found out someone I know of had lost a child in that horrific shooting so my prayers are out there for them. Also found out they lost two service men too from both the Navy and the Air Force the way I understand it. Read more

'HOW DO THESE LUNATICS COME TO POWER?'

Friday, July 20, 2012      1 comments

-Golda Meir former Israeli prime minister after 1972 Munich Olympics Massacre That's all that kept going through my mind today as that Theatre shooting happened some 4-5 miles from my place. I was not going to blog much because I and ... Read more


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