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    SPARROW59   14,097
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Finally sugar free!

Sunday, March 25, 2012      0 comments

I never thought I could say this again but I am finally free from my sugar addiction. Last Sunday I had a bad cold and didn't even leave the house. I ached from head to toe and knew a great deal of my feeling so lousy lately had been just beca... Read more

I just can't find the motivation

Tuesday, February 21, 2012      2 comments

I don't want this to sound like a poor me thing. Bottom line is that I'm not motivated and can't seem to get the motivation I need. I was so excited to join the weight loss group at work when I first started there. Unfortunately it was the ho... Read more

Getting back the willpower

Saturday, November 19, 2011      2 comments

I am finally finding the strength and willpower to make and stick to a good, healthy way of eating again. It used to be just a way I lived but then I slowly slid out of it when I worked for the veterinary clinic. In just the week of working t... Read more

I finally have incentive!

Wednesday, November 16, 2011      1 comments

I started a new job this week and I am so blessed to say, they have a weekly way in, monetary consequences for bad eating and then the good side is they have a nice little fitness room I can use. the downside is that there is always food aro... Read more

Trying "again"

Monday, October 24, 2011      2 comments

I am wanting to get this last 20 pounds off and the goal was to do it by January 1. Well, it's not impossible I guess but at the rate I've been going this year, I just don't see it happening. Do I sound discouraged? I guess maybe I am. ... Read more

Another successful day

Thursday, August 11, 2011      0 comments

I did great on my calories today and I did lots of mowing and cleaning at work today too. I am steadily seeing the scales go down already and even my jeans are getting baggier. I mainly attribute that to getting rid of the bloating from all th... Read more

Rolling right along

Wednesday, August 10, 2011      1 comments

I'm back on track and seeing some progress. Has it been easy getting back on track? Not always but I am getting the willpower back and the strength to say no to certain foods. I have had only one candy bar in the past week. That's a huge imp... Read more

Yay I am finally truly back on track!

Thursday, August 04, 2011      4 comments

I am finally really back on track and feeling much better about myself and not looking at this as a "have to" any more. I'm once again doing this because I want to do it for me. I am doing great at staying away from the candy and junk at work... Read more

I'm gonna git'r done this time

Monday, July 11, 2011      2 comments

I found myself working very long days with little sleep and just grabbing whatever I could out of the fridge at work to eat. Needless to say I packed on several pounds. I decided to take 4 days of vacation and just rest and restore and reflect... Read more

Back to square one

Monday, June 13, 2011      3 comments

I'm getting tired of being on a roller coaster. I actually hate roller coasters and this one is getting pretty tiresome. I've gained 6 pounds in 2 weeks and it's time to get back to doing things the right way. I'm staying active and I have tw... Read more

A new day in paradise

Tuesday, April 12, 2011      3 comments

I haven't been doing the greatest on this journey lately. I have a lot of excuses but in reality none of them fly. I have been just coasting along and fooling myself that I will begin to lose the weight with out a great deal of effort. WRONG!... Read more

Day 33

Thursday, March 03, 2011      0 comments

I had a hectic day. I never did get all the things done I wanted to. I went and got my flu shot and paid bills. I got my taxes done. Oh joy. I learned a lesson or two on that front. I'm back to work tomorrow. It is going to be a cra... Read more

Day 31 and 32 - Good days

Thursday, March 03, 2011      0 comments

It has been a good couple of days. I got a good walk in yesterday. I didn't get anything really accomplished today. Wait, I did! I got my hair cut. REALLY SHORT! I know some people won't like it but they don't have my hair and they don't h... Read more

Days 28-30 Wild Weekend

Monday, February 28, 2011      1 comments

All I can say is I blew it this weekend. I gained a couple pounds instead of losing. I ate out too much, had the granddaughter and had to spoil her with treats, and of course I had to have some too. Then Sunday after church the pastor and his... Read more

Day 26 and 27-A new goal and revelation

Friday, February 25, 2011      1 comments

I usually post in the evenings but thought I would get it done early today as I don't know what I will be doing this evening. I had a good day at work yesterday and today doesn't look major busy for a Friday. I don't go in until noon and only ... Read more


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