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    SPARKY_VRC   2,293
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1,000-2,499 SparkPoints
 
 
SPARKY_VRC's Blog Entry Summary View



I jogged!

Thursday, February 06, 2014      3 comments

Over the past few weeks of beginning this journey I've transitioned from walking on my treadmill for 30 mins 3 times per week to now 30 minutes 6 times per week. I'm slowly moving up in speed as well. And last night, I jogged! Okay it wasn't ... Read more

My First Mental Hurdle

Wednesday, January 22, 2014      4 comments

Well my success is not necessarily showing on the scale this week, and so this will be my first mental hurdle. Spark shows me as being another pound down, but really it was more like 1/2 a pound. i'm putting it down to all the joys that come wit... Read more


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