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    SPARKVAMPY2012   39,579
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SPARKVAMPY2012's Blog Entry Summary View



Got hearing aid

Tuesday, April 23, 2013      2 comments

Hey all, Hope your week is going well. Mine is busy busy busy. Yesterday I decided to just stick with the treadmill workouts this week and strength training Fri and Sat like Ive been doing. Then next week maybe add in the circuit training o... Read more

Feeling better about things. I have a plan.

Sunday, April 21, 2013      4 comments

Hey, After working 2 jobs and getting out of my 2nd job so late on Friday. I decided to forgo the workout and just came home and relaxd. Went to bed early and worked Saturday morning. Got off work at 2pm and went to workout. Did about an h... Read more

Just have to plan plan plan.

Friday, April 19, 2013      7 comments

Happy Friday This week has not been great. Just haven't been feeling the workouts. So I just have been doing a little here and there. My eating has been hit or miss as well. Hasn't been too bad, but hasn't been great either. My husband has b... Read more

Not so great week

Thursday, April 18, 2013      2 comments

Hey all, Almost Friday already. This week has gone by quick. Monday I only got on the treadmill for 15 mins (not half hour like I usually do). Tues I was off work, had a dr appt for my yearly. And I told her I was working out and h... Read more

Weekendings

Monday, April 15, 2013      1 comments

Hey all, Sad to say that Monday came way to soon. I dont feel like I had much of a weekend. Friday: Worked both jobs and still went to the gym at 9:45 at night. Did a full hour. Did intervals on the treadmill and I really pushed myself a... Read more

Keep it moving

Friday, April 12, 2013      2 comments

Happy Friday all emoticonYesterday I did well with my workouts and eating within calorie range. Read more

Elliptical Trainer

Thursday, April 11, 2013      1 comments

Hey emoticon The week is almost over. And tomorrow is weigh in day. Wish me luck. I hope Im at least down a lb. ... Read more

Good workout yesterday. Rest Day today.

Wednesday, April 10, 2013      2 comments

Happy Hump Day, emoticon Yesterday I managed to stay well within calorie range (the low end). We went out to eat ... Read more

Motivated

Tuesday, April 09, 2013      3 comments

Hey, Yesterday went fairly well with my workouts. Went down to the gym on both my 15 min breaks. Managed to get in 30 mins total and ending walking a total of 1.45 miles.....which is a personal best for me (for two 15 min breaks). So almost go... Read more

How the weekend went

Monday, April 08, 2013      2 comments

Hey all, So another Monday, YUCK, I hate Mondays. Heres a recap of how my weekend went. Friday: I stayed within calorie range and then after dinner we came to the gym. Did about an hour between Cardio (treadmill) and weights for lower body.... Read more

Take that scale! Down 3.6 lbs!!

Friday, April 05, 2013      6 comments

Happy Friday! emoticonYesterday I only went to the gym once and did a half mile on the treadmill for 15mins. Deci... Read more

Finally noticing some changes

Thursday, April 04, 2013      3 comments

Hey all! emoticon Its almost Friday! Woohoo Read more

45 min Hike on the Treadmill workout. Results

Wednesday, April 03, 2013      2 comments

Hey all, Yesterday I ended up under my calorie range. Had to work last night and didnt want to eat anything when I got home. Went to bed early so I could get up early for my am workout. Was on the treadmill by 5:40am. See link for the full 45 ... Read more

Found a nice treadmill workout

Tuesday, April 02, 2013      4 comments

Hey all, How is your Tuesday going? Mine is ok. I am a bit frustrated that I havent lost any weight yet in about 2 1/2 weeks. Just have to be patient I guess. But it is frustrating. Ive been looking around for a specific workout I can do... Read more

Weekend happenings and the week ahead

Monday, April 01, 2013      1 comments

Hey all, Hope everyone had a good weekend/holiday. Mine was GREAT. Friday I worked both my jobs and still managed to get to the gym. Granted it was LATE (10:15 when we got there). And I did about an hour workout. Including 30 mins on the... Read more


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