I may not be the brightest star in the sky but I have learned alot about how to treat others through out my life. As a child I was mistreated at school by other kids. I think this has a lot to do with how I treat people because I was on the end ... Read more
Well again it has been a while and I am going to do it this time. I have set my mind and I am not stopping. Starting on Sat. Sept. 28 I bought a new Jillian Michaels DVD Ripped in thirty I did the workout that Sat. took a rest day and then did i... Read more
So excited weighed in last wednesday today has been a week and I have lost 3.4lbs if i can stay at this pace I should be almost at my goal by my birthday june 23. have to keep telling myself...
Wow! Just had a great Lunch. I was trying to figure out something healthy and quick (near by) to eat so I googled, sparkpeople mcdonalds lunch and found this article http://www.sparkpeople.com/res ource/sparkdining-eatery.a sp?id=3
I ha... Read more
I had a goal set to lose down to 135 by my birthday which is June 23, only 11 days away, at first I was thinking here I go again not reaching my goal and just really thinking bad because I know i'm not, but then my mindset changed and I said hey... Read more
"No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it."
... Read more
Well I have been up and down lately and really want to get back on track. as I have said before when I started spark I lost 10lbs within a short period of time and never reached my goal weight, fell off track and pretty much gained it all back b... Read more
A. Age: 30
B. Bed size: King
C. Chore you dislike: Dishes.....
D. Dogs: Duke 5 year old bloodhound, Daisy 4.5 year old bloodhound, Precious 10 year old Jack Russell Terrier, Brutus 12 year old Jack Russell Terrier. These are my... Read more
Just keep going back and forward up and down lose a little gain a little lose a little gain a little.. very frustrating and my birthday is next Thursday the 23 and I'm no where near my goal that I wanted to be at by then
Going to try very h... Read more
(1)get on SP everyday...... 22 day streak
(2) track......doing better
(3)drink at least 8 glasses of water per day..... 6cups so far today
(4)exercise more.....doing better... did some at work today at my desk.
(5)lose at least 10lbs ...... Read more