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    SPARKMEFIT   17,774
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SPARKMEFIT's Blog Entry Summary View

Very Hard day trying do good....>

Thursday, August 13, 2015      1 comments

Happy Friday Eve Everyone! Well I have to say that is has been a very hard day trying to be healthy ... First off every Thursday is Krispy Kreme donut day at my office :/ I love my boss for bringing them but it is sooo hard to stay away...... Read more

Happy Wednesday!

Wednesday, August 12, 2015      4 comments

Hello all! Here's to a happy healthy day! I hope yours is the best! :) Drink your water! ( Challenge: Drink one cup now if you just read this!) :) Have a Great day!... Read more

Happy Monday

Monday, August 10, 2015      1 comments

starting off this week at 158.2 actually setting a goal to be Down 6 pounds from this weight by the end of this month ... Read more

You can do it! I can do it! We can do it!

Wednesday, July 22, 2015      3 comments

Happy Wednesday! We are half way to the weekend! Yay! The journey is never easy with the ups and downs of weight loss! We will all get there eventually. We just have to give it our all. One cup a water a time. One work out at a t... Read more

Happy Tuesday!

Tuesday, July 14, 2015      3 comments

Its been a few days and I know I have not been doing good. So tomorrow I will weigh in to see how much weight I have gained :( I know I have in just a week. But I am still posting to keep myself accountable GOOD OR BAD! But today is a new start ... Read more

Have a Great week!

Monday, July 06, 2015      1 comments

I hope you had a awesome 4th weekend. I know I did.. I am just Sooo tired.. but back at work today. We had an awesome time on the lake Friday with friends riding their pontoon and watched the fireworks that night. It was the first time I had eve... Read more


Saturday, July 04, 2015      1 comments

153.6 and it's the weekend doing awesome ... Read more


Thursday, July 02, 2015      2 comments

154.8... Read more


Tuesday, June 30, 2015      5 comments

155.4... Read more


Monday, June 29, 2015      3 comments

up a little today. But had a late B-day dinner. Back on track today. 155.6... Read more

No gain

Sunday, June 28, 2015      5 comments

154.8 No loss today... Read more


Saturday, June 27, 2015      2 comments

Down today 154.8... Read more


Friday, June 26, 2015      3 comments

Down again today, may not be much but it is something .4 Today WI: 156... Read more


Thursday, June 25, 2015      3 comments

Today... emoticon 156.4 Down 1lb since Monday. Yesterday I did a hour strength training work out vi... Read more

Not setting a goal

Wednesday, June 24, 2015      4 comments

Well I decided I am not going to set a goal weight a certain month. I will login daily and post my weight good or bad. Thinking this will at least help me stay on track. I will weigh tomorrow 6/25 and post new weight. Weight as of 6/22 (las... Read more

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