TINAJANE76 wrote a featured blog, Feb. 16, 2015 I feel the same way!
TINAJANE76 wrote a featured blog, "WHY I AM STILL HERE" Check it out, if you haven't, yet, it is AMAZING as to why SO many of us are here! Read more
Again I have learned MODERATION in EVERYTHING!!!!
Fabulous Friday! After eliminating salt for a week, my body went haywire! I'm back to my personal reality... Read more
A STELLAR week of activities! Fun & frollicking all week long! THX to SP I have the energy!
This week is STELLAR as far as activities, go! 3 B' Day parties celebrating 5 people; 2 Flash Mobs Read more
About my stopping my low sodium streak!
First of all, I started the streak, because I was putting on weight. No Doctor or anyone said I should do it. I lasted Read more
Yesterday stared a new streak, HEART stickers, getting back to my goal!
After breaking my 12 day STAR streak , see last blog, I decided I needed to start again Read more
I made it 12 days on my little STAR streak! What I have learned!
We all have the choice to do the best we can, right? My choice would have been to NEVER yoyo. But that is not the case. So I am doing the best I can Read more
Day #11 of my little Star sticker streak!!!! It IS working for me! YES!!!
Yesterday was my 11 star streak! It WAS a little ify with sodium, we went to Panda. I choose veggies, steam... Read more
A daily little STAR helps to keep me healthy & STRONG!(Santa Run photos)
A few weeks ago, I got on the scale & was 10# over my HIGH goal, #13 over my 'real' goal. So I got REAL, too! Tracking EVERY lick, bite, etc. & for me only 2,000 mil of sodium! That streak started 2-12-15. I am down 3#'s! I had stressed my back... Read more
SP says EVERY bite makes a difference, I wish they were wrong! LOL!
Continued from yesterdays blog:
Yesterday, because of my blog, I have re-committed myself to eat w... Read more
A week of not much exercise, due to lower back strain. A time to re-look at my goals!
It is REALLY hard on me, not being able to exercise, as I usually do. I miss it. But rest is what is required or using what energy I have to work, instead of playing. My fitness streaks are going to be WAY off this week, ;~( Read more
Flash Mob rehearsal was a BLAST, last night! Today is the actual dance!
As I have said before, I love to workout to the point of sweating! ! Last nights rehearsal was so much fun... Read more
I am not making excuses, I just am understanding WHY my weight is up!
I had visions in my dreams! Last night I was Zumba-ing & swimming. This dream showed me, my true desires!
The past 2 weeks my Zumba teacher has been re-arranging her life. So we haven't doing Zumba, except 1 time a week. I have been making... Read more
My weight keeps hovering around 7 pounds above goal. My body seems happy here.... but:
I really like myself a little lighter . Just can't seem to get below unless I eat less than 1,000 cals a day... Read more
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