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    SPARKLINGME176   106,224
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SPARKLINGME176's Blog Entry Summary View



Yesterday stared a new streak, HEART stickers, getting back to my goal!

Friday, February 27, 2015      7 comments

After breaking my 12 day STAR streak emoticon , see last blog, I decided I needed to start again Read more

I made it 12 days on my little STAR streak! What I have learned!

Thursday, February 26, 2015      7 comments

We all have the choice to do the best we can, right? My choice would have been to NEVER yoyo. But that is not the case. So I am doing the best I can emoticonRead more

Day #11 of my little Star sticker streak!!!! It IS working for me! YES!!!

Monday, February 23, 2015      7 comments

Yesterday was my 11 star streak! emoticon It WAS a little ify with sodium, we went to Panda. I choose veggies, steam... Read more

A daily little STAR helps to keep me healthy & STRONG!(Santa Run photos)

Friday, February 20, 2015      10 comments

A few weeks ago, I got on the scale & was 10# over my HIGH goal, #13 over my 'real' goal. So I got REAL, too! Tracking EVERY lick, bite, etc. & for me only 2,000 mil of sodium! That streak started 2-12-15. I am down 3#'s! I had stressed my back... Read more

SP says EVERY bite makes a difference, I wish they were wrong! LOL!

Friday, February 13, 2015      7 comments

Continued from yesterdays blog: Yesterday, because of my blog, I have re-committed emoticon myself to eat w... Read more

A week of not much exercise, due to lower back strain. A time to re-look at my goals!

Thursday, February 12, 2015      11 comments

It is REALLY hard on me, not being able to exercise, as I usually do. I miss it. But rest is what is required or using what energy I have to work, instead of playing. My fitness streaks are going to be WAY off this week, ;~( Read more

Flash Mob rehearsal was a BLAST, last night! Today is the actual dance!

Friday, February 06, 2015      11 comments

As I have said before, I love to workout to the point of sweating! emoticon ! Last nights rehearsal was so much fun... Read more

I am not making excuses, I just am understanding WHY my weight is up!

Friday, January 30, 2015      13 comments

I had visions in my dreams! Last night I was Zumba-ing & swimming. This dream showed me, my true desires! The past 2 weeks my Zumba teacher has been re-arranging her life. So we haven't doing Zumba, except 1 time a week. I have been making... Read more

My weight keeps hovering around 7 pounds above goal. My body seems happy here.... but:

Tuesday, January 27, 2015      8 comments

I really like myself a little lighter emoticon . Just can't seem to get below unless I eat less than 1,000 cals a day... Read more

I live to play! That's the secret to my success!

Tuesday, January 20, 2015      12 comments

I have stopped dieting & exercising! emoticon Read more

Today is my 34th month Sparkaversary with Spark People! What I am/have learned!

Friday, January 16, 2015      16 comments

What I am/ have learned: No amount of exercise will fix a bad diet! emoticon When stress comes to me, whet... Read more

I am amazed at how I will do ANYTHING to be able to move!

Monday, January 12, 2015      10 comments

I strained a neck muscle, Friday. I needed to rest it, or it would get ALLOT worse, so I took Saturday & Sunday 'off' from my usual routines. I KNOW how I did it, but I also just started the January Jump Start challenge. I am doing a video every... Read more

Letting go of past, old unhelpful thoughts & moving into my new life!

Saturday, January 03, 2015      11 comments

I've released 2 pounds since Christmas! 7 more to get back to my high goal. Not too bad! emoticon Today is ge... Read more

I am learning to let go of the past & live, really live in the NOW. Any ideas, how to do this?

Tuesday, December 30, 2014      6 comments

I'm 'working' on letting go of the past & living in THIS moment. Not easy for me, any ideas?? Tomorrow is DH 1 year anniversary into the hospital for 5 months. It's hard for me to NOT revisit all the trauma & drama we went through. So I am as... Read more

This Christmas will go down in my personal history as 1 of my favorites!

Friday, December 26, 2014      10 comments

I've been alive for many years. I can remember most of every Christmas emoticon , especially when I was 3 & 4 & 5 &... Read more


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