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    SPARKLINGLAF   39,982
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Warning: Vacation can be hazardous to your health

Sunday, December 23, 2012      0 comments

I went on vacation last week and despite my good intentions of logging into SP every day and logging all of my food and activities, I did not fare so well. I was good for the first couple of days when it was just my immediate family with me. It ... Read more

Serendipity and Diet Culprits

Friday, December 07, 2012      4 comments

Almost two years ago I went on a short-term gluten-free diet (actually it was free of gluten, caffeine, chocolate, peanuts, soy, sugar, alcohol except for the occasional glass of wine, and a few other things). I called it the Crazy Diet because... Read more