10,000-14,999 SparkPoints 13,604


Who Needs Weight Watchers when we have SparkPeople
Tuesday, February 14, 2012      6 comments

I get it. Track exercise. Track food. Know what you're eating and what's eating you. Then literally work it out. Everyday. I attempted weight loss with Jenny Craig and Weight Watchers only to regain what I loss and then some. Thank you Spa... Read more
A Spark Ignites a Daddy-Daughter Challenge
Wednesday, October 26, 2011      2 comments

"Come on dad, let's arm wrestle," I challenge him during a recent visit to my parents' home. I had won a match oh, 20 years ago after he made one too many chauvinistic remarks. Although he's now 82 and I'm a little more than half his age, sure... Read more
Here's My Joy List. What's Yours?
Sunday, July 03, 2011      5 comments

What brings me joy? 1. Seeing a new day dawn 2. Hearing my son say good morning or I love you 3. Watching new roses bloom from my bedroom window 4. Saying Hello or Good Morning to someone new 5. Having my family and good friends in ... Read more
ClubGEL - Week 1/Day 1 Summer 20lb Challenge 2011
Monday, June 06, 2011      1 comments

6/6/11 -- I let myself physically go for the FINAL time. Now, no more excuses. And no more desserts. It's day one of my 76lb journey and I'm feeling okay. I'll give myself eight months to do it hopefully capping off my transformation by completi... Read more